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Tag: Ben Yanis

Bodybuilding

Lee Labrada and Expert Share Elbow Pain-Free Tricep Training Tips and Variations for Maximum Growth

At 65, bodybuilding icon Lee Labrada teamed up with biomechanics guru Ben…

Doug Murray

March 11, 2025

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.