Everything Tagged: Bodybuilding
- Dorian Yates Clears Up Misconception About His High-Intensity Training Approach
- 44-Year-Old German Bodybuilder & Actor Vittorio Pirbazari Passes Away After Collapsing on a Treadmill
- Arnold Schwarzenegger Says 89% of Pre-Workouts Have Inaccurate Labels: “Very Disturbing”
- Bodybuilder Erin Stern Reveals Her Top 3 Exercises for Building an Impressive V-Taper
- Hany Rambod Critiques and Rates Chris Bumstead’s Physique from 2024 Prague Pro, Offers Pointers to Improve for Men’s Open Class
- Bodybuilding Veteran Rich Gaspari Showcases Shredded Quads at 61 in Retirement: ‘Still Got Some Cuts’
- Michal Krizo Shares High-Protein Full Day of Eating in Prep for 2025 Pittsburgh Pro
- Charles Glass Shares Preacher Curl and Cable Skullcrusher Tips and Adjustments for Instant Arm Gains
- Shanique Grant Crushes Quad-Focused Leg Day Ahead of Wellness Division Debut
- Jay Cutler Talks Best Physiques in Hollywood, Says Arnold Schwarzenegger’s Films Inspired His Bodybuilding Journey
- Bodybuilder Michal Krizo Torches Abs & Back Workout 6 Weeks Out from the 2025 Pittsburgh Pro
- Exercise Scientist Rates and Critiques the Training Style of Bodybuilder Nick Walker
- 2025 China DMS Pro Bodybuilding Results
- Lee Priest Defends Sam Sulek After ‘Dumb Fu**’ Tim Wilkins Calls Him ‘Garbage for the Sport’
- Bodybuilder Erin Stern’s Calorie-Burning Back and Abs Workout for a Smaller Waist
- 2025 Detroit Pro Bodybuilding Results
- Jay Cutler, Milos Sarcev Say Derek Lunsford Taking ‘Huge Risk’ Doing Pittsburgh: ‘Martin Is As Dangerous as They Come’
- Derek Lunsford Leaves Door Open for Entering 2025 New York Pro, Says He Can ‘Expose’ Nick Walker’s Physique in Pittsburgh
- Martin Fitzwater Shares 5,000-Calorie Full Day of Eating 7 Weeks from 2025 Pittsburgh Pro
- I Followed Flex Lewis’ Leg Day Routine Twice a Week for 3 Weeks — Here’s What Happened
- Ryan Terry’s Fasted 1-Hour Morning Recovery Routine for Optimal Performance
- Pro Bodybuilder Regan Grimes Reveals Full Day of Eating in Prep for 2025 New York Pro
- Lee Priest Discusses the Dangers of PEDs and Intense Training After 50, Warns That Masters Olympia Competitors Have ‘Dropped Dead’
- Men’s Physique Bodybuilder Jeremy Potvin Opens Up About Stage 1 Kidney Cancer Diagnosis
- Shanique Grant Shares Her Leg Workout for a Wellness Division Comeback in 2025
- I Followed Jay Cutler’s 4-Day Mass Split for 8 Weeks — My Body Will Never Be the Same
- Wesley Vissers Shares Best Four Core Exercises for Washboard Abs
- 55-Year-Old ‘Muscle Grandma’ Wins First Bodybuilding Contest After 20 Years of Training, Defeats Younger Competitors
- Shawn Ray Says Nick Walker Should Compete at Detroit Pro as ‘Security Measure,’ Discuss if Martin Fitzwater Can Beat Derek Lunsford in Pittsburgh
- Hany Rambod Proposes New Bodybuilding Division Below Men’s Physique for Smaller Competitors
- Jay Cutler Keeps His Arms Massive in Retirement – Here’s How He Trains
- Jamal Browner Reveals His Full Day of Eating in Preparation for Bodybuilding Transition
- Lee Priest Names His Top 4 Favorite Bodybuilders
- I Copied Phil Heath’s Pre-Contest Arm Workout for 14 Days — You Won’t Believe What Happened
- Ronnie Coleman Gives ‘Guarantee’ He’ll Be Walking Again By January 2027 and Running By 2029
- Golden Era Bodybuilder Pat Neve Dies at 78
- Derek Lunsford To Compete at 2025 Pittsburgh Pro, Says A Win Would Be a ‘Historical Moment’
- I Did Dexter Jackson’s High-Volume Shoulder Sessions for 2 Weeks: My Transformation Revealed
- Frank Zane Breaks Down Proper Way to Lift, Advocates Against Cheat Reps, Says It Results in ‘Poor Muscle Shape’
- Renowned Coach Hany Rambod Shares His Formula for Building a Wide Back
- Godfather of Bodybuilding Charles Glass Shares A Push-Up Hack to Build Chest Muscles
- I Tried Chris Bumstead’s Modern Classic Physique Split for 21 Days — Here’s What Happened
- Jeremy Buendia Talks Men’s Physique Being ‘Mocked’ by Arnold Schwarzenegger & Making ‘7 Figures’ During Career
- Flex Wheeler Says Site Enhancements His Biggest Mistake In Bodybuilding, Names Samson Dauda as Favorite Modern Physique
- Bodybuilder Chris Bumstead Shares His Ultimate Bulking Guide
- Bob Cicherillo Shares Rumor Derek Lunsford Entering Pittsburgh Pro, Says at ‘100%’ Nick Walker Can’t Beat Him
- Dorian Yates Shares Current Rehab Training Routine and Hip Recovery Update
- I Followed Franco Columbu’s Classic Strength and Aesthetics Approach for One Month — Here’s What Happened
- Jay Cutler Reveals the Exercise You Need to Build Thicker Arms and Add Bicep Width
- Terrick El Guindy Reveals His 3 Favorites for 2025 Mr. Olympia and Discusses Chance of Seeing Another Dynasty
- Dan Solomon Says Taller Athletes ‘Seldom’ Win Mr. Olympia, Eyes UFC/WWE Venues, Teases Madison Square Garden Return
- Classic Physique Bodybuilder Mike Sommerfeld Shares His 10-Supplement Stack for Post-Competition Recovery
- Logan Franklin Talks 2025 Arnold Classic Peak, PTSD & Targets Late Qualifier: ‘We’re Definitely Going to be at the Olympia’
- I Tried Rich Piana’s ‘Feeder Workouts’ Before Bed for 14 Days — Here’s What Happened
- Fitness Coach Jeff Nippard Ranks 25 of the Best and Worst Glute Exercises Using Science
- 6’8” Bodybuilder Martyn Ford Shares His Diet Secrets to Transform Into Goliath for ‘House of David’
- Michal Krizo Carves a Shredded Chest 9 Weeks Out From 2025 Pittsburgh Pro
- Robby Robinson Confirms He’s Alive and Still Training After Viral Death Hoax
- Frank Zane Share His Protein Intake, Talks Steroids & How Bodybuilding Changed from 1970s
- IFBB Pro Sam Sulek Torches His Quads with a Freakishly Intense Off-Season Leg Pump
- Phil Heath, Jay Cutler Address Arnold Schwarzenegger’s ‘Disrespectful’ Men’s Physique Comments, Stand Behind Derek Lunsford’s Win
- Bob Cicherillo Claps Back at Nick Walker, Denies Being the Athlete’s Rep: ‘I Don’t Want to Hear It Anymore’
- Bodybuilder Michal Krizo Shares Shredding Diet 9 Weeks from 2025 Pittsburgh Pro
- Dorian Yates Reflects on ‘Life-Threatening’ Health Scare 6 Weeks Before ’97 Olympia: ‘I Started Coughing Up Blood’
- Lee Labrada and Expert Share Elbow Pain-Free Tricep Training Tips and Variations for Maximum Growth
- Ali Bilal Speaks Out After Arnold Schwarzenegger Labels Men’s Physique ‘Bogus’: ‘This Was My Last Ever Arnold Classic’
- Wesley Vissers Plans to Take Break After 2025 Detroit Pro, Says ‘Olympia This Year Won’t Happen’
- Jay Cutler’s Bench Press Secret: Increase Your Max with Lighter Weight and Higher Reps
- Dennis James Lays Out How Nick Walker Can Win 2025 Mr. Olympia: “He Needs to Catch These Guys Off Guard”
- Arnold Schwarzenegger Shares His Secret Homemade Protein Bar Recipe for a Clean, Muscle-Building Snack
- IFBB Pro Sam Sulek Cranks Up the Intensity with a Brutal Heavy Leg Day Pump
- Godfather of Bodybuilding Charles Glass Drops His Secret Chest Routine for INSANE Size & Strength Gains
- 20-YO Bodybuilder Jodi Vance was “Throwing Up All Morning” Prior to her Death, as Horrifying 911 Call Reveals Details
- Nick Walker Says At His ‘True Best’ He’ll Be Top 3 at 2025 Mr. Olympia, Fires Back at Bob Cicherillo’s Comments About His ‘H’ Frame
- Rich Gaspari Discusses How Elite Bodybuilders Use and Abuse Gear, Says ‘A Lot of Steroids Today Are Fake’
- IFBB Pro Kyle Kirvay Squats 800-lb for Six Reps at the 2025 Arnold Sports Festival
- ‘The Dutch Giant’ Olivier Richters Reveals Training Splits He Used to Add Mass, Shares Current Back and Biceps Workout
- Charles Glass Spills His Sneaky Glute-Boosting Trick for Insane Growth
- Milos Sarcev, Jay Cutler Say ‘All-Time Best’ Derek Lunsford ‘Proved Me Wrong’ at 2025 Arnold Classic
- Nick Walker Digs Deep on Leg Day for a Massive Pump 11 Weeks Out from Pittsburgh Pro
- Arnold Schwarzenegger Says Long Shorts in Men’s Physique Are ‘Bogus’: ‘Why Would You Hide The Legs?’
- Sam Sulek Hits First Arm Workout After Earning IFBB Pro Status
- Chris Aceto Talks Derek Lunsford’s Winning Formula at 2025 Arnold Classic, Breaks Down 4 Athletes Who Can Win Mr. Olympia
- Golden Era Bodybuilder Mike Katz Honored With 2025 Arnold Classic Lifetime Achievement Award
- 2025 Arnold Classic Open Bodybuilding Results — Derek Lunsford Wins
- 2025 Arnold Classic Bikini International Results — Vania Auguste Wins
- Lee Priest Reveals the Biggest Biceps Curl Mistakes That Are Slowing Down Your Muscle Growth
- 2025 Arnold Classic Bikini International Prejudging Report
- 2025 Arnold Classic Wellness International Results — Eduarda Bezerra Wins
- Fitness Coach Jeff Cavaliere’s 5 Key Exercises for Longevity, Strength, and Better Quality of Life
- 2025 Arnold Classic Physique Prejudging Report
- 2025 Arnold Classic Fitness International Prejudging Report
- Wesley Vissers Shares Last-Minute Full Day of Eating to Ensure Full and Conditioned Physique at 2025 Arnold Classic
- Bodybuilder Sam Sulek Earns IFBB Pro Card With Win at 2025 Arnold Amateur in Classic Physique
- How To Watch The 2025 Arnold Classic (Free Livestream Online)
- Michal Krizo Gaining Mass by Increasing Intensity in Chest and Biceps Workouts Ahead of Pittsburgh Pro and New York Pro
- Brandon Curry’s Final Upper Body Touch Up and Push to Enhance Muscle Stimulation During Peak Week Before Arnold Classic
- Bodybuilder Erin Stern Highlights the Value of 5 Leg Exercises ‘Experts’ Consider ‘Bad’
- 2025 Arnold Classic Men’s Open Preview and Breakdown of Top Contenders
- Dennis Wolf, Jay Cutler Praise Andrew Jacked’s ‘Unreal Genetics,’ Says He’s Samson Dauda’s Biggest Threat at 2025 Arnold Classic
- Mike Sommerfeld Took His Upper Body to Failure With 24 Working Sets and Refined His Winning Posing for Arnold Classic 2025
- Phil Heath Previews 2025 Arnold Classic, Gives Advice to William Bonac, Says Shaun Clarida Coming for ‘Pure Vengeance’
- Arnold Schwarzenegger Says ‘Straight Sets Lead to as Much Muscle Growth as More Advanced’ Cluster Sets
- 2025 Arnold Classic Men’s Physique Preview and Breakdown of Top Contenders
- Phil Heath Reveals He Will Join Commentary Team for 2025 Arnold Classic
- Bodybuilder Terrence Ruffin Gives Dieting Walkthrough Ahead of 2025 Pittsburgh Pro
- 23-Year-Old Mexican Bodybuilding Champion Dies in Bar After Being Shot Twice
- 2025 Arnold Classic Physique Preview and Breakdown of Top Contenders
- Kai Greene Talks Comeback Rumors, Training Changes, and 2025 Arnold Classic, Says What Samson Dauda Is Doing Is ‘Extremely Difficult’
- Samson Dauda Talks Body Dysmorphia and Shares Dieting Strategy for 2025 Arnold Classic
- “Don’t Call It A Comeback” — Kai Greene Teases Bodybuilding Return, Arrives at Pittsburgh International Airport
- ‘Godfather of Bodybuilding’ Charles Glass Breaks Down Squat Technique That Results in ‘Maximum Activation and Improved Form’
- Exercise Scientist Critiques Training Methods of Urs Kalecinski, Offers Tips On Form & Execution
- President Trump Honors 7x Mr. Olympia Phil Heath in Landmark Black History Month Celebration at the White House
- Phil Heath Breaks Down Latest TRT Protocol, Reveals Who He Thinks Will Win 2025 Arnold Classic
- Erin Stern’s 5 Quick Squat Fixes For Long Legs to Boost Form and Prevent Folding Up
- Carlos Thomas Jr. Talks Best Protein Sources and His Intake Days from 2025 Arnold Classic
- Lee Priest Says If Serge Nubret Was ‘Around Now, He Could Easily Win The Classic Olympia,’ Compares Him to Chris Bumstead
- Brandon Curry Says If He Gets Top 5 at 2025 Arnold Classic, He’s ‘For Sure’ Doing Masters Olympia in August
- Arnold Schwarzenegger Says ‘Intentionally Slow, Controlled Reps Don’t Lead to More Muscle Growth’
- Sam Sulek Shares ‘Diabolical’ Arm Workout for ‘Skin-Splitting Pump’ 10 Days from 2025 Arnold Amateur
- Bodybuilder Michal Krizo Dials in Shoulder and Triceps Workout 13 Weeks Out from 2025 Pittsburgh Pro
- Lee Priest Compares ‘Carnivore’ vs ‘Balanced’ Diets for Getting Shredded
- Coach Hany Rambod Rates and Assesses Physique of Sam Sulek Following His Amateur Debut Win
- Bodybuilder James Hollingshead Shares Rest Day Full Day of Eating & Supplement Stack 10 Days from 2025 Arnold Classic
- Bob Cicherillo Lays Out Samson Dauda’s Path to 2025 Arnold Classic Gold, Says Nick Walker Can’t Win the Mr. Olympia
- Samir Bannout Says Derek Lunsford ‘Capable of Beating Anyone,’ Discusses Samson Dauda’s Attitude Ahead of 2025 Arnold Classic
- ‘Godfather of Bodybuilding’ Charles Glass Reveals Best Rep Ranges for Fat Loss and Building Mass
- Sam Sulek Wins Bodybuilding Debut at 2025 NPC Legends Classic, Qualifies to Compete at Arnold Amateur
- Coach Hany Rambod Critiques and Rates Ramon Queiroz’s Physique, Offers Exercise Recommendations
- Bodybuilder Dana Linn Bailey Shares Her Top 5 Tips for Losing Weight
- Bodybuilder Martin Fitzwater Reveals Current Steroid Cycle and Dosages
- ‘Godfather of Bodybuilding’ Charles Glass Names Best Protein Source and #1 Exercise to Build Muscle
- Fitness Coach Jeff Cavaliere Shares The Perfect Science-Based Biceps Workout
- Dennis James Says Keone Pearson ‘Good Enough Right Now’ to Win Mr. Olympia, Gives Andrew Jacked Advice for 2025 Arnold Classic
- I Tried a 5-Day ‘Bro Split’ for a Month — Here’s What Happened
- Bodybuilding Legend Frank Zane Discusses Advantages of Finding an Effective Training Partner
- Dennis James Sees Chris Bumstead Potential in 22-Year-Old UK Pro Jack Eagles, Believes He Has ‘Great Future’ in Classic Physique
- Lee Priest Says He’s ‘Probably Done More Damage’ With McDonald’s Than Steroids During Bodybuilding Career
- 4x Mr. Olympia Jay Cutler Shares His Fasted Ab Training Routine at 51
- Lee Haney Says Don’t Waste Your Time With ‘Goofy Amateur’ Decline Presses: ‘ALWAYS Use Dips for Lower Pec Development’
- Arnold Schwarzenegger Reveals If Eggs Can Cause Cardiovascular Disease
- Nick Walker Gives Pittsburgh Prep Update, Says Samson Dauda ‘On a Mission’ at 2025 Arnold Classic After People Talked ‘Shit About His Wife’
- Brandon Hendrickson Gives Top 3 Picks for Men’s Physique at 2025 Arnold Classic, Says He Might Do Dubai Pro
- Sam Sulek Set to Compete at 2025 NPC Legends Classic This weekend in Bid for Arnold Amateur Qualification
- Dorian Yates Talks ‘The Art of Posing’: “To Be a Great Bodybuilder, You’ve Got to Work on This Part”
- Bodybuilding Veteran Lee Priest Reveals His Top 2 Back Exercises for Muscle Thickness
- Ronnie Coleman Says Keone Pearson Will Win Open Mr. Olympia in ‘2-3 Years’
- Jose Raymond Says Samson Dauda Only Missing ‘Thin Paper Skin’ for 2025 Arnold Classic, Reveals How Derek Lunsford Can Beat Him
- 8x Mr. Olympia Ronnie Coleman Guides Blessing Awodibu Through Grueling Chest and Triceps Workout
- Arnold Schwarzenegger Reveals If Creatine Use Reduces the Risk of Cancer Development
- Bodybuilding Champion Suel Nogueira Passes Away at 40 Due to Destructive Motorcycle Accident
- Wesley Vissers Crafts a Classic Chest and Triceps Look Ahead of the 2025 Arnold Sports Festival
- Black Coffee vs. Pre-Workout: Arnold Schwarzenegger Settles the Performance Debate Once and For All
- Exercise Scientist Critiques Workout Style and Diet of Mass Monster Markus Ruhl
- Martin Fitzwater Discusses Bringing ‘Classic Look’ to Men’s Open, Reflects on Breaking Point During Career
- Lee Labrada’s 4 Tips to Shred Stubborn Belly Fat and Get Killer Abs
- Arnold Schwarzenegger Discusses How to Undo the Damage of Sitting, Reveals ‘Magic’ Behind 22 Minutes of Low-to-Moderate Exercise
- 38-Year-Old Bodybuilder Kim Woong Seo Dies Suddenly From Mysterious Accident
- Chris Cormier Says Samson Dauda’s Legs Are Reaching Historic Levels for 2025 Arnold Classic: “Never Saw That from Ronnie, Dorian”
- Erin Stern Shares 4 Advanced Techniques to ‘Ramp Up The Intensity of Your Workout’
- Dan Solomon Announces Date and Location for 2025 Mr. Olympia, Promises ‘Largest Prize Money By Far’
- Lee Priest Compares Physiques of Actors from 60s and 70s to Present Day, Says ‘People Were More Into Their Health’ Back Then
- Brandon Curry Shares His ‘Simple But Effective’ Leg Day Workout 4 Weeks from 2025 Arnold Classic
- Jay Cutler Labels Seated Wide Grip Cable Rows As His #1 Exercise for Building a Tapered Physique
- Shaun Clarida Pushes His Limits With Leg Day Workout, Talks 2025 Arnold Classic Lineup
- Hany Rambod Critiques Wesley Vissers’ Physique, Gives Exercise Recommendations and Tips
- Arnold Schwarzenegger Discusses If Plant or Dairy-Based Protein Is Superior for Muscle Growth
- Lee Priest Says 2025 Arnold Classic Open Winner Prize Money Could Jump to $1 Million: ‘Arnold Hates Being Beat’
- Exercise Scientist Reveals Proven Tips for Exploding Chest Gains
- Bodybuilders Martin Fitzwater and Keone Pearson Team Up to Destroy Sam Sulek-Style Leg Workout
- Shawn Ray Says Nick Walker Reaching 300 Lbs at 5’7″ Risks Heart Problems, Talks Trans Bodybuilders & Keone Pearson vs Lee Priest
- Chris Aceto Reveals The Only Way Derek Lunsford Beats Samson Dauda at 2025 Arnold Classic, Talks Trans Bodybuilders
- Bodybuilder Hwang Chul-soon Details 50-Lb Weight Loss in Prison and His Plan to Get Back in Shape
- Bodybuilding Legend Arnold Schwarzenegger Shares ‘3-Block’ 24-Minute Full Bodyweight Workout Using Only Dumbbells
- Samson Dauda Lays Out Goal to Win Multiple Mr. Olympia and Arnold Classic Titles, Wants to ‘See How Far I Can Take It’
- Jay Cutler Says Dumbell Press His Secret to a Massive Chest, Credits It As ‘The Most Important Exercise in my Routine’
- Terrick El Guindy Talks Samson Dauda, Derek Lunsford ‘Mega Collision’ at 2025 Arnold Classic, Offers Advice to Carlos Thomas Jr.
- Nick Walker Talks Cardio Routine and Mindset for 2025 Pittsburgh Pro, Discusses Future Match-Up W/ Samson Dauda
- Jay Cutler Says ‘It’s Crazy’ the Disrespect Nick Walker Is Getting, Says Martin Fitzwater Placing 4th At 2024 Olympia ‘Causing This Chaos’
- Branch Warren Reveals 2 Key Back Exercises He Used Throughout Career: “I Did These Every Workout for 20 Years”
- Roelly Winklaar Won’t Close Door On Competing Again, Offers Top 6 Open Picks for 2025 Arnold Classic
- Terrence Ruffin Hits Arm, Delt, Hamstring Workout Ahead of Pittsburgh Pro, Gets Physique Advice from ‘Hypertrophy Coach’
- Bodybuilding Legend Lee Labrada Reveals If Higher Reps Is Best Strategy to ‘Optimize Muscular Hypertrophy’
- Derek Lunsford Destroys Quad-Focused Workout For Massive Gains Ahead of 2025 Arnold Classic
- Samson Dauda Smokes Superset Arm Workout 4.5 Weeks from 2025 Arnold Classic
- Lee Priest Discusses Dr. Mike Israetel’s Critique of His Prime Training, Explains Why He Didn’t Favor Full Range of Motion
- Dorian Yates Explains Why He Prefers Higher Volume Leg Training: “Up to 15, I think Is Ideal For Your Legs”
- Bodybuilder Erin Stern Reveals Her Top 3 Exercises for ‘Building Strong, Balanced Legs & Glutes’
- Martin Fitzwater Joins Forces With Keone Pearson for Intense Hamstring & Glute-Focused Leg Workout Ahead of 2025 Pittsburgh Pro
- Lee Priest Says He Beat Ronnie Coleman 7 Times, Breaks Down How He’d Fare in the Men’s Open Today: ‘Somewhere in the Top 10’
- Samson Dauda Names Phil Heath as Biggest Inspiration, Discusses If Andrew Jacked Can Beat Derek Lunsford at 2025 Arnold Classic
- James Hollingshead Explains How He Approaches Caloric Deficit & Protein Intake With Anabolics 4.5 Weeks from 2025 Arnold Classic
- Fan Controversy Ensues After Trans Bodybuilder Competes in Classic Physique at 2025 NPC Musclecontest Challenge
- Arnold Schwarzenegger Unveils Creatine’s Potential Benefits for Heart Health, Says It Significantly Improves Blood Vessel Function
- Derek Lunsford Shares Low-Carb Day, Drops Jacked Physique Update Ahead of 2025 Arnold Classic: “4.5 Weeks Until I See You All”
- Lee Priest Renews IFBB Pro Card for 2025 Bodybuilding Season, Fans Spread Rumors About His Return
- Regan Grimes Takes on Prime Phil Heath’s Olympia-Winning Leg Workout Ahead of 2025 New York Pro
- Kali Muscle Talks First Steroid Cycle to Gain 40 Lbs in 90 Days: “I Started Force-Feeding Myself”
- Patrick Moore Details What Caused 2-On-1 Street Fight Ahead of 2025 Arnold Classic, Says Guy Was ‘On Something’
- Terrick El Guindy Calls Mike Sommerfeld the Next Classic Physique ‘Superstar,’ Says Urs Kalecinski ‘Needs a Bigger Chest’
- Bodybuilders Samson Dauda and Regan Grimes Share Top 10 Men’s Open Picks for the 2025 Arnold Classic
- Lee Priest Talks Chris Bumstead’s Health and Retirement: ‘It’s Good to See People Get In & Get Out’
- Arnold Schwarzenegger Discusses Heavy Metals in Protein Powders: ‘You Don’t Need to Fear All Toxins’
- “It’s Going to be a Dog Fight” – Milos Sarcev Talks Andrew Jacked’s Chances of Winning 2025 Arnold Classic
- Jay Cutler Reveals Prime Age for Bodybuilding, Predicts There Could Be a ‘Shakeup’ at 2025 Arnold Classic
- Bodybuilder Patrick Moore Involved in 2-On-1 Street Fight After Being Accused of Selling Steroids 6 Weeks from 2025 Arnold Classic
- Brandon Curry Puts Doubters on Notice Ahead of 2025 Arnold Classic, Talks Training Split, Battles vs Derek Lunsford & Samson Dauda
- Ronnie Coleman’s Supplement Company Rakes In $15.4M in Courtroom Over Damages Due to Faulty Packaging
- Dorian Yates Shows Off Strength at 62, Maxes Out Weight Stack on Pec Deck Machine
- Retired Bodybuilder Dennis Wolf Looks Shredded in Post-Workout Physique Update at 46
- Keone Pearson Says Lee Priest ‘Wouldn’t Stand a Chance’ Against Him If They Competed Today
- Bench Press Averages for 2025: The Latest Data by Age, Weight, Gender, and Experience
- Wesley Vissers Won’t ‘Rule Out’ Open Splash, Talks Mike Sommerfeld Battle at 2025 Arnold Classic
- Samson Dauda Annihilates ‘Intense, Heavy & Aggressive’ Back Workout 7 Weeks From 2025 Arnold Classic
- Arnold Schwarzenegger Reveals Yoga Can ‘Enhance Brain Function, Reduce Stress, and Support Long-Term Cognitive Health’
- Bodybuilder Sergio Oliva Jr. Shows Off Latest Growth With Insane 308-Lb Physique Update
- Carlos Thomas Jr. Talks Emulating Samson Dauda’s Back Training for 2025 Arnold Classic: “I’ve Seen Some Growth From That”
- Jay Cutler Says ‘2.0’ Version of Derek Lunsford ‘Can Still Win’ 2025 Arnold Classic, Discusses New IFBB Pro Rule
- Chris Aceto Discusses Big Ramy 2025 Comeback Rumors, Breaks Down Samson Dauda & Derek Lunsford’s Vulnerabilities
- Lee Priest Critical of IFBB Ruling on Inactive Athletes, Says They Shouldn’t Have Handed Out Pro Cards ‘Like Candy’
- Arnold Schwarzenegger Denies Rumors of Leaving US After Donald Trump’s Re-Election: “I Was Made in America, and I’d Never Leave”
- Derek Lunsford ‘Getting Diced’ With Chris Aceto’s Dieting Help for 2025 Arnold Classic, Discusses Nick Walker’s Comeback
- IFBB Pro League Reveals New Rule, Inactive Competitors Lose Pro Status After 3 Years, Must Requalify to Regain
- The Iron Queens: 20 Female Athletes with the Most Monstrous Bench Presses
- Martin Fitzwater and His Coach Preview Rematch W/ Nick Walker at 2025 Pittsburgh Pro: “I Can Stand With Anybody”
- Rich Gaspari Shows Off Shredded Six-Pack at 61 Years Old: “No Excuses”
- Frank Zane Reveals Why Proportions Are Key to Balanced Development in Bodybuilding
- Shaun Clarida Shows Off 190-Lb Physique Update 6 Weeks from 2025 Arnold Classic
- Chris Cormier Offers ‘Tactical’ Posing Advice to Rafael Brandao: “That’s What’s Going to Bring Him to the Next Level”
- Carlos Thomas Jr. Reveals His Top 6 Open Picks for the 2025 Arnold Classic
- Erin Stern Shares Her Top 3 Exercises for Building the Rear Delts
- Brett Wilkin Shows Off Superset-Focused Workout for Bigger Arms in 2025 Off-Season
- Brandon Curry Reveals Massive Physique Update 6 Weeks from 2025 Arnold Classic: “We Are in a Good Position”
- ‘Godfather of Bodybuilding’ Charles Glass Explains How to Fix Your Side Lateral Raise
- Dorian Yates Looks Back On Iconic 1990 Night of Champions Back Workout: “If I Didn’t Make Top 5 Then I Would’ve Stepped Away”
- Paul Dillett Reveals His All-Time Greatest Bodybuilder, Says If Samson Dauda Loses 5-7 Lbs He’ll Be ‘Untouchable’
- Regan Grimes Drops 302.2-Lb Physique Update, Shares 3 Key Tricep-Building Exercises Ahead of 2025 New York Pro
- Shawn Ray Breaks Down 2025 Arnold Classic Lineup, Says Derek Lunsford Has ‘All the Capabilities of Beating’ Samson Dauda
- Milos Sarcev Shows Off Shredded Physique Transformation to Celebrate 61st Birthday
- Breon Ansley Enters ‘Bulking Phase’ for 212, Discusses Steroids & Keone Pearson Inspiring Him to Switch Divisions
- Arnold Schwarzenegger Shoots Down Creatine Myths, Offers Guidelines For Using It Effectively for Mental and Physical Health
- Samir Bannout Stresses Tom Platz ‘Didn’t Abuse’ Steroids, Gives Olympia-Winning Advice to Samson Dauda & Derek Lunsford
- Mike Sommerfeld Breaks Down New Push Day Workout He’s Using to Win 2025 Arnold Classic
- Akim Williams Eyes Top 3 Finish at 2025 Arnold Classic: “That’s Definitely my Goal”
- Dorian Yates Says Jay Cutler Introduced Him to Pilates, Reveals It’s Made Him More Flexible at 62 Than He Was 30 Years Ago
- Chris Aceto Claps Back at Shawn Ray Criticizing His ‘Coaching Ability,’ Talks Derek Lunsford’s 2025 Arnold Classic Cardio Routine
- Milos Sarcev and Chris Cormier Talk Derek Lunsford’s Back: “He Could Probably Contend for the Best of All Time”
- Regan Grimes Announces He’s Doing 2025 New York Pro, Replicates Jay Cutler’s Iconic ’05 Back Workout
- Jamal Browner Announces Transition From Powerlifting to Bodybuilding: “The Goal Is To Get My Pro Card And To Be The Strongest IFBB Pro Ever
- Terrick El Guindy Says ‘Dangerous’ Hadi Choopan Is Samson Dauda’s ‘Biggest Threat’ at 2025 Mr. Olympia
- Samson Dauda Sends Warning Shot With Beastly Physique Update 7 Weeks from 2025 Arnold Classic
- Sam Sulek Shares Strict 1,915-Calorie Full Day of Eating to Stay Lean
- Jay Cutler Focuses on 3D Delts for New Year’s Resolution with His Top Shoulder Exercises
- Shaun Clarida Challenges Himself With Intense Ronnie Coleman-Kai Greene Style Back Workout 8 Weeks from 2025 Arnold Classic
- Shawn Ray Says Derek Lunsford Doesn’t Need a New Coach, Believes Nick Walker’s Off-Season Growth Could Make Him ‘Blockier’
- Nick Walker Joins Derek Lunsford to Debate Who Has the Best Poses at ‘100 Percent’
- Lee Priest Says Nick Walker’s Varicose Veins Could Hold Him Back at 2025 Pittsburgh Pro, Talks Akim Williams’ Chances at Arnold Classic
- Former 2x Women’s Physique Olympia Shanique Grant Ends Retirement, Sets Sights on Wellness Debut in 2025
- Breon Ansley Makes Move to 212 Bodybuilding Official: “It Is Time for a New Challenge”
- Chris Aceto Has Doubts About Nick Walker’s Comeback, Says He’ll ‘Have His Hands Full’ With Good Vito at 2025 Pittsburgh Pro
- IFBB Pro Jared Feather and Dr. Mike Israetel Give Top 3 Open Picks for 2025 Mr. Olympia, Discuss Training Nick Walker
- Sadik Hadzovic Hospitalized After Breathing Troubles & Chest Pain, Says ‘I Almost Died’
- South Korean Bodybuilder Park Seung-hyun Dies at 35, ‘Heartbroken’ Brother Issues Statement
- Derek Lunsford Announces Chris Aceto As New Coach & Crushes Chest Workout 8 Weeks from 2025 Arnold Classic
- Reigning 3x Fitness Olympia Missy Truscott Announces Move to Figure Division
- Dennis James & Chris Cormier Say Nick Walker ‘Freakier in Every Pose’ vs Derek Lunsford, Discuss If He Can Beat Samson Dauda
- Wesley Vissers Reveals His Top 4 Exercises for Huge Traps Ahead of the 2025 Arnold Classic
- Jay Cutler Says ‘It’s Sad’ Natural Bodybuiders Feel They Can’t Do Well at Shows, Talks Akim Williams’ Dominant Win in Spain
- James Hollingshead, Iain Valliere, & Seth Feroce Share Top 10 Open Picks for the 2025 Arnold Classic
- Ronnie Coleman Talks Deadlifting 750 Lbs Natural & Achieving 5% Body Fat, Says He’s Unbothered by Criticisms About His Health
- Erin Stern Breaks Down ‘Faster Paced’ Landmine Superset Workout for Better Legs and Glutes
- Charles Glass Doesn’t Recommend ‘Conventional Flat Presses, Shares Technique to Avoid Pec Tears
- Derek Lunsford Pushes Through Punishing Leg Workout Led by Coach Chris Cormier 10 Weeks from 2025 Arnold Classic
- Terrick El Guindy Predicts Nick Walker Will Earn 2025 Mr. Olympia Qualification, Says Doubters Are ‘Going to Eat Their Words’
- Jeremy Buendia Apologizes to Hany Rambod for Troubled Coaching Relationship: “I Was So Filled With Rage All The Time”
- Chris Bumstead Lays Out 2025 Fitness Goals, Says He’s at a ‘Bigger Disadvantage’ Without ‘Super Supps’
- Terrick El Guindy Looks Back on Top 5 Best Moments in Bodybuilding of 2024, Lists 5 Shows to Watch Out for in 2025
- Dorian Yates Gives Bulking Advice: ‘Make Small, Lean Muscle Gains, With Limited Additional Fat’
- Arnold Schwarzenegger Talks Mental Warfare W/ Lou Ferrigno and ‘All-Out’ Sylvester Stallone Rivalry
- Wesley Vissers Shares the Chest & Triceps Workout He’s Using to Win a 2nd Title at 2025 Arnold Classic
- Lee Priest Discusses How $500K 2025 Arnold Classic Prize Money Affected Lineup, Says Samson Dauda Wins ‘If He’s In Shape’
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- Arnold Schwarzenegger Reveals Climbing Stairs Can Be ‘Just as Effective’ as Resistance Training Machines for Building Power & VO2 Max
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- Bodybuilding Icons Lee Labrada and Shawn Ray Smash Upper Body Workout, Discuss How to Craft Effective Posing Routines
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- Terrence Ruffin Wants More ‘Overall Size’ to Hold His Own vs Mike Sommerfeld, Talks Next Show and ‘Moderate’ Gear Use
- 7x Mr. Olympia Phil Heath Shares His ‘3 Mantras’ for Creating Exponential Muscle Growth Without Heavy Weight
- Lee Priest Explains How to Avoid Injuries as You Age and Why Listening to Your Body Outweighs Lifting Heavy
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- Tom Platz Lays Out How Arnold Schwarzenegger Inspired Him at 16, Says He ‘Mimicked’ Him on Stage in First Show
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- Dorian Yates Says ‘Focus on Rest and Recovery’ to Achieve ‘More Strength and Muscle Mass’
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- Bodybuilder Wesley Vissers Shares His Top 3 Triceps Exercises
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- Jay Cutler Explains How to Break Through Training Plateaus: “Sometimes We Just Need to Back Off”
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- Dennis James Predicts Chris Bumstead to ‘End Up in Movies’ Like Arnold Schwarzenegger, Says He ‘Held Himself Back’ in Classic
- Hypertrophy Coach Breaks Down Jay Cutler’s Quad Training, Says He’s the Most Balanced Mr. Olympia of All Time
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- Steve Weinberger Says Chris Bumstead Needs Thicker Back, Chest, & Bigger Arms for Open, Explains Why Martin Fitzwater Won Prague Pro
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- Dorian Yates Reveals His Winning Formula: “To Be a Champion, You Have to Believe in Yourself When Nobody Else Does”
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- King Kamali Calls 2024 Prague Pro Results ‘Controversial’ Says ‘A Lot of People’ Had Chris Bumstead in First
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- IFBB Pro Kyle Kirvay (140KG) Sets a 1,102.5-kg (2,430.6-lb) Raw All-Time World Record at 2024 American Pro
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- Seth Feroce Hints at Return to Bodybuilding, Says He Has ‘Unfinished Business,’ Reveals Current PED Stack
- Mike Sommerfeld Discusses Rare Vampire ‘Gene Disease’ That Made His Skin Peel Off: ‘0.0000001% of People Have This’
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- Arnold Schwarzenegger Reveals a Secret Spice That Helps You Bounce Back Faster from Hard Workouts and Boosts Recovery
- Nick Walker Reveals New Head Coach, Crushes Push Day Workout
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- Panamanian Female Bodybuilding Influencer Dies at 35
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- 7x Mr. Olympia Phil Heath’s Top 10 Exercises for Optimal Muscle Growth
- IFBB Pros Brett Wilkin and James Hollingshead Share Top 10 Picks for 2024 Classic Physique Olympia
- 2024 Classic Physique Olympia Preview
- IFBB Pro League Reveals Men’s Open Included for First Time at 2025 Pittsburgh Pro: ‘A Total of $200,000 Will Be Awarded for This Division’
- 2024 Mr. Olympia Men’s Open Bodybuilding Preview
- King Kamali Talks Andrew Jacked’s Best Poses and How He Could Win 2024 Mr. Olympia: “He Needs to Come In Shredded”
- Jay Cutler Says Nick Walker ‘A Very Dangerous Factor’ at 2024 Mr. Olympia, Shares Top Concern About His Preparations
- 2024 Men’s 212 Olympia Preview, Top Names to Watch and Dark Horses
- Martin Fitzwater Promises ‘Bigger Chest, Better Arms and Posing’ at 2024 Mr. Olympia: “It’s Been The Best Prep of My Life”
- Hadi Choopan Crushes Heavy FST-7 Workout for ‘3D Legs’ Under Hany Rambod’s Guidance Less Than 2 Weeks from 2024 Mr. Olympia
- Jeremy Buendia Starts Prep for 2025 Arnold Classic, Says ‘Very Good Chance’ It Will Be His Last Year Competing
- Shocking Transformation: Natural Bodybuilder Takes on Sam Sulek’s Brutal Routine
- Wesley Vissers Talks 2024 Mr. Olympia Diet, Says Urs Kalecinski ‘Difficult to Predict’ and Ramon Queiroz ‘Won’t Be Able to Beat Me Ever Again’
- Jay Cutler, Milos Sarcev Says Brandon Curry Needs ‘Crazy Condition’ to Fight for 2024 Mr. Olympia Title, Reveals Hunter Labrada’s One Weakness
- Hypertrophy Coach Critiques the ‘Mechanics’ of 8x Mr. Olympia Ronnie Coleman’s 3D Delt Training Routine, Offers Tips
- King Kamali Compares Poses of Hadi Choopan vs Derek Lunsford, and Who Could Shock the World at 2024 Mr. Olympia
- Lee Priest Shares His Top 6 Men’s Open Picks 9 Days from 2024 Mr. Olympia
- Hunter Labrada Showcases 6-Meal Diet Plan He’s Using to Bring His Best Physique to the 2024 Mr. Olympia
- Maureen Blanquisco Talks Jennifer Dorie Pulling out of 2024 Mr. Olympia and Her Plans to Win 2nd Title: “This One Is a Lot of Pressure”
- Keone Pearson and Shaun Clarida Flaunt Shredded Physiques 9 Days from 212 Olympia 2024 Showdown
- Nick Walker Discusses How He Wants to Peak for 2024 Mr. Olympia, Gives Overview of His Contest Prep Diet
- Shannon Sharpe Shows Off Jacked Physique After Crushing Chest Workout Under Hany Rambod’s Guidance
- Hunter Labrada Tips Scales at 263 Lbs, Shares Monstrous Physique Update 2 Weeks from 2024 Mr. Olympia
- Wesley Vissers Shares The Top 3 Exercises He’s Using to Build His Quads for the 2024 Mr. Olympia
- 2024 Daytona Pro Bodybuilding Results
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- King Kamali Says Nick Walker ‘Could Crush’ Hadi Choopan from the Back at 2024 Olympia, Compares Him to ‘Grainy’ Branch Warren
- Stan Efferding Reveals the Only 10 Exercises You Need for Ultimate Muscle Growth
- Exercise Scientist Critiques Effectiveness of Tom Platz’s Leg Training, Discusses His ‘Insane’ Intensity, ‘Good Technique,’ and What We Can Learn From It
- Arnold Schwarzenegger Reveals If Creatine Use Causes Kidney Damage
- Phil Heath Returns As Commentator for the 2024 Mr. Olympia Livestream Pay-Per-View
- Bodybuilder Nick Walker ‘In the Zone,’ Destroys Heavy Chest Workout 3 Weeks from 2024 Mr. Olympia
- 2x Figure Olympia Erin Stern Breaks Down 3 Reasons Why You Aren’t Making Gym Progress
- Bodybuilder Nathan De Asha Out of 2024 Mr. Olympia, Coach Says He Has ‘Bigger Plans’ and Wants to Improve
- Bodybuilder Martin Fitzwater Shares Top 10 Men’s Open Picks for 2024 Mr. Olympia
- Chris Bumstead’s Classic Physique Training Blueprint For Natties: Can You Keep Up?
- Phil Heath Crushes ‘Time Under Tension’ Leg Workout, Offers ‘Key Tips’ to Maximize Results
- Ronnie Coleman Shares His Top 4 Greatest Bodybuilders to Ever Compete
- Energy Drinks or Coffee for a Performance Boost? Arnold Schwarzenegger Weighs in on the Superior Option
- Dan Solomon, Shawn Ray Break Down Derek Lunsford vs Hadi Choopan 2024 Mr. Olympia Rematch, Discuss If Chris Bumstead Will Retire
- Chris Bumstead Talks 2024 Mr. Olympia Expectations, Optimal Training Splits, Gut Health, and Best Foods for Bulking
- Get Well-Rounded Shoulders with Jay Cutler’s 3D Delts Workout
- Tom Platz Discusses Gym Motivation and Attire, Says He Wore High Socks to Make Squatting Easier: “It Made Me Feel Shorter”
- Chris Aceto Believes ‘Phenomenal’ Ramon Queiroz Can Upset Chris Bumstead at 2024 Mr. Olympia: “He’s Better Now”
- 62-Year-Old Dorian Yates Stuns With Shredded Physique Update, Shows Off Six-Pack, Talks Training While Traveling
- Bodybuilder Nick Walker Confident Weeks from 2024 Mr. Olympia: “I’m Coming to Take Everybody Out”
- Exercise Scientist Critiques Lou Ferrigno’s Workouts, Says He’s ‘Smartest Guy to Ever Do the Bodybuilding Game’
- Ariel Khadr Pulls Out of 2024 Mr. Olympia Due to Disc Extrusions in Her Neck: “Health Comes First”
- Breon Ansley Predicts He’ll Dethrone Chris Bumstead at the 2024 Mr. Olympia: “I’m Coming For It”
- Bodybuilding Legend Frank Zane Reveals His ‘Secret’ Solution to Combat Overtraining
- Big Ramy Explains Absence from 2024 Mr. Olympia, Says He’s Focused on Recovery and Future Comeback
- Terrick El Guindy Says 2024 Olympia 212 Title Will Come Down to Keone Pearson’s Size vs Shaun Clarida’s Freaky Density
- Discover If Leg Press or Hack Squats Are More Efficient for Muscle Growth With This Science-Based Guide
- Fueling the Mutant: Nick Walker’s Nutrition and Supplement Strategy for 2024 Mr. Olympia
- Olympia-Bound: Chris Bumstead Fine-Tunes Chest with Hypertrophy Coach’s Mobility Tips
- Wesley Vissers Discusses Who Would Win Mr. Olympia If Phil Heath, Jay Cutler, Dorian Yates, and Ronnie Coleman Competed Against Each Other
- Ronnie Coleman Reveals His All-Time PRs, Says He Has Best Back in History of Sport, Talks 2024 Mr. Olympia W/ Shannon Sharpe
- Dorian Yates Discusses How He Approached Cheat Meals During Bodybuilding Career
- Jay Cutler Compares Nick Walker and Derek Lunsford, Says Chris Bumstead ‘Absolutely Not’ Retiring If He Wins 6th Title at 2024 Olympia
- The Rock Says He Was ‘Close’ to Buying Mr. Olympia, Names His ‘Favorite’ Physique in Bodybuilding
- Jeff Cavaliere Rates Best Chest Exercises and Reveals Which Ones To Exclude from Your Workouts
- IFBB Pro Kyle Kirvay Crushes a 900-lb (408.2-kg) Raw Deadlift PR at Gymshark Lift: NYC
- Samson Dauda Supercharges Arm Growth with Superset Training 4 Weeks Out From 2024 Olympia
- Derek Lunsford and Hadi Choopan Attack Chest and Triceps Under Coach Hany Rambod’s Guidance in Prep for 2024 Mr. Olympia
- Bodybuilder Chris Bumstead Shows Off 2,806-Calorie Full Day of Eating and Workout Supplements in Prep for 2024 Mr. Olympia
- Bodybuilding Icon Jay Cutler Shares Protein-Packed Treat Day Breakfast
- Samir Bannout Talks Big Ramy Sitting Out of 2024 Mr. Olympia, Says He Could Still Return to a Stage and ‘Do Well’ in Future
- Wesley Vissers Plans to ‘Overpower’ Chris Bumstead’s Weaknesses, Gives Top 5 Picks for Open and Classic Physique at 2024 Mr. Olympia
- Tom Platz Discusses His Approach to Squatting 405 Lbs for 50 Reps: “In my Mind It’s Like Doing Sets of Five 10 Times”
- 2024 Europa Pro Bodybuilding Results (LIVE UPDATES)
- Arnold Schwarzenegger’s Secret Weapon: The VO2 Max Booster Supplement That Can Build Your Chest and Arms
- Bodybuilding Legend Phil Heath Flaunts Jacked Quads at 44 Years Old
- ‘World’s Most Monstrous Bodybuilder’ Illia Golem’s Cause of Death Revealed, Wife Issues Statement on His Passing
- Lee Priest Explains How To Achieve Muscle Separation With Dieting and Cardio, Discusses Lagging Body Part Solutions
- Chris Bumstead, Wesley Vissers, and Ramon Queiroz Share Shredded Physique Updates 4.5 Weeks from 2024 Mr. Olympia
- Derek Lunsford Promises ‘Crazy Improvements’ at 2024 Mr. Olympia: “I’m Coming Back To Win”
- Exercise Scientist Talks Cardio vs Strength Training for Weight Loss, Steroid Risks, and When to Use Pre-Workouts
- Milos Sarcev Tells Jay Cutler He Sees Nick Walker Beating Hunter Labrada at 2024 Mr. Olympia After Italy Contest
- 68-Year-Old Bodybuilding Icon Vince Taylor Shows Off Shredded Arms In Latest Workout
- Wesley Vissers Says Chris Bumstead’s ‘Current Physique’ Makes Top 10 at Open 2024 Mr. Olympia: “He’s Not Full Enough, Not Enough Mass”
- Arnold Schwarzenegger Explains How to Upgrade Plant-Based Protein to ‘Make It Just as Powerful As Whey’
- Bodybuilding Mass Monster Illia Golem Dies at 36 Years Old
- Jeff Nippard Ranks 21 of the Best and Worst Shoulder Exercises Using Science
- Chris Bumstead Joins Gymshark as Part Owner: “Daddy’s Home”
- Bodybuilder Nick Walker Shares ‘High’ Full Day of Eating 5 Weeks from 2024 Mr. Olympia
- Bodybuilder Brett Wilkin Shares Contest Prep Diet and Supplement Stack 3 Weeks from 2024 Legion Sports Fest Pro
- Open Bodybuilder Tonio Burton Out of 2024 Mr. Olympia, His Coach Says ‘Time Off The PEDs Is Important’
- Chris Cormier Predicts Keone Pearson Wins 2024 Mr. Olympia Due to Feathered Quads: “No One Has That”
- Samir Bannout Reveals If Arnold Schwarzenegger Influenced Judges for Tom Platz at 1982 Mr. Olympia “I Felt Bad For Him”
- 2024 Florida Pro Bodybuilding Results
- 30 Minutes of Sleep a Day?! 40-Year-Old Bodybuilder Claims it Doubled His Life Expectancy
- Jay Cutler Says Derek Lunsford’s ‘Roundness’ and ‘Better Back’ Are His Greatest Weapons vs Hadi Choopan at 2024 Mr. Olympia
- Erin Stern Warns Against Listening to Influencers W/ ‘Ulterior Motives,’ Shares ‘Banded Back and Abs’ Superset Workout
- Lee Priest Shares Ab Routine Used During Bodybuilding Career, Gives Advice on How to Bring Them To The Surface
- Jay Cutler Breaks Down Dumbbell vs Cable Flyes for Chest Gains, Says to ‘Keep Constant Tension’
- Hadi Choopan Arrives in the US, Crushes Chest Training Session With Hany Rambod in Prep for 2024 Mr. Olympia
- Bob Cicherillo Gives Top 6 Picks for the 2024 Mr. Olympia, Breaks Down Men’s Open Lineup
- 2024 Global Classic Hong Kong Pro Show Results
- Lee Haney Calls Out ‘Current State of Bodybuilding’: “Deaths Are On The Rise at Early Ages”
- Dorian Yates Explains Why Seated Cable Rows Were a ‘Staple’ to His Mr. Olympia Reign
- Jennifer Dorie Pulls Out of 2024 Mr. Olympia, Will Not Defend Bikini Title Next Month
- Nick Walker Talks Hamstring Training Since Injury, Says Deadlifting Back in His Routine for 2024 Mr. Olympia
- Keone Pearson Embracing ‘Underdog Mentality’ for 2024 Mr. Olympia, Teases Future Open Contest
- 19-Year-Old Brazilian Bodybuilding Champion Dies of Heart Attack at Home
- Arnold Schwarzenegger Shares ‘3-Day’ Intermittent Fasting Protocol That Yields ‘Significant Benefits’
- Ronnie Coleman Shares Protein-Packed Grits and Egg Whites Recipe He Used During Prime of Bodybuilding Career
- Tom Platz Discusses Benefits of Pushing Weight Faster and the Drawbacks of Slower Repetitions While Squatting
- Derek Lunsford Uses FST-7 Training to Build Massive Shoulders for 2024 Mr. Olympia
- Lou Ferrigno Talks Longevity at 72, Arnold Schwarzenegger Rivalry, and Reveals Two Strongest Bodybuilders to Ever Compete
- Wesley Vissers Shares 4 Exercises to Create Wide Lats and Grow Lower Back Thickness for the ‘Ultimate V-Taper’
- Bodybuilder Terence Ruffin Shares His Top 5 Classic Physique Picks for 2024 Mr. Olympia
- Exercise Scientist Critiques Arm, Chest, and Leg Training of Bodybuilder Lee Priest
- Bodybuilding Veteran Samir Bannout Says He ‘Prefers the Classic Look’ Over Men’s Open Physiques
- Jay Cutler Reveals Best Time of Day to Take Supplements, Reveals Current Stack at 51 Years Old
- Arnold Schwarzenegger Reveals How Building Muscle Boosts Your Calorie-Burning Power
- Samson Dauda Gives 2024 Mr. Olympia Prep Update, Says He’s ‘Taking Things to a Level We’ve Never Taken Things Before’
- 2024 Mr. Olympia: Derek Lunsford’s FST-7 Workout for Bigger and More Defined Legs
- Bikini Star Lauralie Chapados Joins Hany Rambod for Intense Back Workout 6 Weeks from 2024 Mr. Olympia
- Bodybuilder Seth Feroce Reveals His Top 10 Men’s Open Picks for 2024 Mr. Olympia
- Jay Cutler Reveals Why ‘People Think Chris Bumstead is Mr. Olympia,’ Says Open Bodybuilders Are ‘Too Damn Big’
- Pro Wheelchair Bodybuilder Colt Wynn Dies at 38
- The Vince Gironda 8×8 Method: High Volume Training for Maximum Muscle Growth
- Exercise Scientist Reveals How Many Days to Train Per Week for ‘Unreal Gains’
- Bodybuilder Urs Kalecinski Gives Top 5 Classic Physique Picks for 2024 Mr. Olympia
- Bodybuilder Nick Walker Crushes Explosive Push Day Workout 7 Weeks from 2024 Mr. Olympia
- Bodybuilder Breon Ansley Shows Off Full Day Of Eating 7.5 Weeks from 2024 Mr. Olympia
- Dorian Yates Shares How to Build a Bigger Back With ‘Yates Rows’ and Gives Tutorial on Hitting Front Double Biceps Pose
- Samir Bannout Predicts Derek Lunsford Will Win 2024 Mr. Olympia, Says Andrew Jacked Takes Second Place and Nick Walker Makes Top 5
- 2025 Masters Olympia Announced for Aug 22-23 in Tokyo, Japan, Athlete Qualification Criteria Revealed
- Arnold Schwarzenegger Says People Who Eat High-Protein for Breakfast ‘Pack on More Muscle’
- Bodybuilder Left in Coma After Being Found Unconscious in Gym Shower for 15 Hours
- Chris Aceto Says Nick Walker ‘a Shoo-In for Top 5’ at 2024 Mr. Olympia, Gives Opinion on Hunter Labrada Trying for Last-Minute Qualification
- Bodybuilders Wesley Vissers and Ryan Terry Join Hands for Brutal Push Day Workout in Prep for 2024 Mr. Olympia
- Lee Priest Discusses Best Way to Lift, Says It’s About ‘Tensing the Muscle’ Rather Than ‘Pushing Heavy Weight’
- Sam Sulek Discusses How to Make ‘Reasonable’ Progress With Bulks and Cuts, Says Calories Are ‘The Primary Suspect’
- Chris Bumstead Says Stress Has Been Biggest Challenge of 2024 Mr. Olympia Prep: “I Feel Like I Need to Be Perfect To Win”
- Arnold Schwarzenegger Reveals If Free Weights Are Better Than Machines for ‘Strength, Muscle Growth, and Jump Performance’
- Flex Lewis Reveals Top 4 for 2024 Mr. Olympia, Talks ‘Scarier Version’ of Hadi Choopan vs. Derek Lunsford
- Bodybuilding Legend Dorian Yates Explains Why Muscle Size Is Key to Winning The Mr. Olympia
- Ronnie Coleman Says He’s More Popular Now Than When He Was Mr. Olympia, Discusses How Social Media Has Impacted Bodybuilding
- Exercise Scientist Breaks Down the Best Forms of Cardio for Sustainable Fat Loss
- ‘Godfather of Bodybuilding’ Charles Glass Explains Why Decline Press Is ‘The Only Exercise You Need for Chest’
- 3x Mr. Olympia Frank Zane Says ‘Tension and Movement’ Are The 2 Keys to Better Bodybuilding Poses
- Chris Bumstead Destroys 150-Pound Incline Dumbbell Bench Press for Reps In Prep for 2024 Mr. Olympia
- 7x Mr. Olympia Phil Heath Uses Technique, Tempo and Time Under Tension To Get Huge Arms
- Terrence Ruffin Not Doing 2024 Mr. Olympia, Wants to Get ‘Closer to my Weight Cap,’ Says Elbow Injury ‘Solidified Decision’
- Tom Platz Talks Diet in Early Years and Transforming His Lower Body With Squats: “I Had No Legs Initially”
- Dorian Yates Talks ‘Physical & Cognitive Benefits’ of Creatine W/ Dr. Attia, Reveals The Best Bodybuilder To Not Win Mr. Olympia
- Shawn Ray, Bob Cicherillo Give 2024 Mr. Olympia 1st Call-Out Predictions, Says Nick Walker Has Reason to ‘Worry’
- Jay Cutler Talks 2009 Battle With Colitis, Fasted Cardio to Lean Down at 51, and Andrew Jacked’s Chances of Winning 2024 Mr. Olympia
- Nick Walker Fired Up To Prove Doubters Wrong at 2024 Mr. Olympia: “It Seems I’m Counted Out from Everybody’s Prediction”
- Bodybuilder Matthew Greggo Shares 4,896-Calorie Full Day of Eating to Get Shredded for 2024 Mr. Olympia
- Jay Cutler Offers Tips to Grow Massive Glutes With His ‘Old School Main Exercise’
- Michal Krizo Not Competing at 2024 EVLS Prague Pro After Successful Surgery for Two Torn Tendons, Plans to Make Comeback in 2025
- Dennis James, Milos Sarcev Compare Andrew Jacked & Samson Dauda’s Strengths, Discuss How Hadi Choopan Can Beat Derek Lunsford at 2024 Mr. Olympia
- IFBB Pro Bodybuilder Eugene Mishin Has Died at 48 Years Old
- Exercise Scientist Critiques 8x Mr. Olympia Ronnie Coleman’s Training Techniques and PED Use
- I Replaced All My Regular Sets with Drop Sets for 6 Weeks — Here’s What Happened to My Muscle Growth
- 2024 Nashville Fit Show Results
- Men’s Physique Bodybuilder Jeremy Potvin ‘Back to 100%’ After Bicep Tear, Shares 2,768-Cal Full Day of Eating for Fat Loss
- More Protein, More Years? Get the Scoop from Arnold Schwarzenegger Himself
- Terrence Ruffin Shares Upper Body Workout, Offers Tips and Technique Pointers to Grow Muscle
- Lee Priest Gives Tips on Using Upright Rows Safely, Talks Lifting Lighter Weight on Back Day for Enhanced Mind-Muscle Connection
- Arnold Schwarzenegger Reveals If You Should Cut Carbs or Sugar for Optimal Fat Loss
- Terrick El Guindy Says Nick Walker’s ‘Dense Mass’ His Biggest Weapon Against Hadi Choopan and Derek Lunsford at 2024 Mr. Olympia
- Dorian Yates Discusses His Prison Training Routine, Growth Hormone, and How To Get ‘Visible Changes’ in Physique During Contest Preps
- Flex Wheeler Talks Health After ‘600 Surgeries in Past 20 Years’: “Kratom Has Saved My Life”
- Hunter Labrada Says Nutrition Made ‘Biggest Difference’ With His Physique, Talks Anxiety from PEDs and Qualifying for 2024 Mr. Olympia
- Milos Sarcev, Jay Cutler Say Andrew Jacked Will Move Up at 2024 Mr. Olympia and Discuss If He Can Beat Nick Walker
- Bodybuilder Hadi Choopan’s Shared a Workout Guide for Building a 3D Chest Weeks from 2024 Mr. Olympia
- Arnold Schwarzenegger Shares How Improved VO2 Max Can Reduce Risk of Death by 17% and Heart Disease By 18%
- Nick Walker Gives Top 5 Picks for the 2024 Mr. Olympia, Says There’s ‘Zero Doubt’ That He Will Beat Derek Lunsford
- Dennis James Says Chris Bumstead Will Be ‘Best We’ve Ever Seen’ at 2024 Mr. Olympia: ‘This Will Be His Last One’
- Lee Labrada and Rich Gaspari Share Their ‘Ultimate’ Back and Shoulders Workout
- IFBB Pro League Wellness Bodybuilder Daniela Schulz Passes Away at 30 After Plane Crash in Brazil
- 2024 China DMS Pro Bodybuilding Results
- Bodybuilding Legend Arnold Schwarzenegger Shares His Favorite Non-Meat Protein-Packed Breakfast
- Bodybuilder Nick Walker Smokes Two Sets of 495-Pound Deadlifts for 6 Reps Weeks from 2024 Mr. Olympia
- 2024 Texas Pro Bodybuilding Results
- Shawn Ray, Bob Cicherillo Give Top 4 at 2024 Mr. Olympia, Says Jon Delarosa’s Death Threats ‘Not Legitimate’: ‘You’re Not Trump’
- 4x Mr. Olympia Jay Cutler Turns Back The Clock With Stunning Physique Update at 51 for His Birthday
- Women’s Physique Masters Olympia Champion Ivie Rhein Retires from Competitive Bodybuilding: ‘Not An Easy Decision’
- 212 Bodybuilder Oleh Kryvyi Out of the 2024 Mr. Olympia Due to Squatting Accident, On Road to Recovery After Two Surgeries
- Jay Cutler Predicts Brandon Curry Makes Top 5 at 2024 Mr. Olympia, Gives His Vision of the First Call-Out
- Arnold Schwarzenegger Says ‘Full Body Resistance Training’ Is ‘Superior’ Workout for Fat Loss
- Bodybuilding Legend Frank Zane Gives 3 Tips for Making Progress on Body Parts ‘Lagging in Development’
- Rich Gaspari Talks ‘Analytical’ Approach to Diet for Conditioning, Carb Depleting, and Training After 60
- 212 Bodybuilders Keone Pearson and Shaun Clarida Smoke Their Backs With Intense 2024 Mr. Olympia Battle Workout
- Brazilian Bodybuilder Antonio Souza Suffers Heart Attack, Dies at 26 After Winning Contest
- Jon Delarosa Faces Death Threats from Fans After 2024 Tampa Pro Win, Derek Lunsford Chimes In
- Hunter Labrada Shows Off Massive Physique Guest Posing At 2024 Lee Labrada Classic 5 Weeks from Next Contest
- Phil Clahar Announces Retirement from Competitive Bodybuilding: “I Am Done”
- 8x Mr. Olympia Ronnie Coleman Receives Prestigious 2024 Ben Weider Lifetime Achievement Award
- Chris Bumstead Pushes Through Brutal Quad-Focused Leg Workout 10 Weeks from 2024 Mr. Olympia
- Exercise Scientist Critiques the Push and Pull Training of 7x Mr. Olympia Phil Heath
- Hadi Choopan, Nick Walker, and Samson Dauda Share Beastly Physique Updates 10 Weeks from 2024 Mr. Olympia
- 2024 Tampa Pro Bodybuilding Results (All Divisions)
- Bodybuilder Derek Lunsford Shows Off 3,346-Calorie Shredding Diet 11 Weeks from 2024 Mr. Olympia
- Mitchell Hooper Ranks 4 Strongest Bodybuilders of All-Time Using Powerlifting Criteria
- Hypertrophy Specialist and Exercise Scientist Reveal If You Can Reshape Muscles and Create Bigger Bicep Peaks With Training
- Arnold Schwarzenegger Discusses If Creatine Can Aid Cognitive Decline and Rejuvenate An ‘Aging Brain’
- Bodybuilding Legend Phil Heath Shares 3 Tips for Growing the Chest With Cable Crossovers
- Sadik Hadzovic Shares 1,800-Calorie Full Day of Eating for Single-Digit Body Fat Days from 2024 Tampa Pro
- Tom Platz Critical of How People Exercise Today: “How Do You Not Train To Failure?”
- Bodybuilder Nick Walker Explains How To Significantly Improve Weaker Body Parts
- Add Thickness To Your Back With 4x Mr. Olympia Jay Cutler’s 7 Exercises
- 2025 Dubai Pro Announces More Than $500,000 in Overall Prize Money, 3rd Highest in League Behind Mr. Olympia and Arnold Classic
- Bodybuilder Shaun Clarida Smokes Hamstring and Glute-Focused Leg Workout 11 Weeks from 2024 Mr. Olympia
- Chris Aceto Talks Rubiel ‘Neckzilla’ Mosquera’s 4th Place Finish at 2024 Dubai Pro After Being ‘Forced’ to Compete While Sick
- Derek Lunsford Says Rivalry With Hadi Choopan Made Him ‘Level Up’ His Legs and Chest, Talks 2024 Mr. Olympia Lineup W/ Jay Cutler
- Wesley Vissers Trains Chest and Triceps With Ronnie Coleman 11 Weeks Out from 2024 Mr. Olympia
- 2024 Xtreme Bodybuilding Results
- The Creatine Paradox: Does This Muscle Builder Really Make You Gain Weight?
- Martin Fitzwater Shares ‘Queues, Tips, and Ticks’ on How to Grow a Massive Chest Weeks from 2024 Mr. Olympia
- Derek Lunsford Adds Size to His Delts With Brutal Shoulder Workout 12 Weeks from 2024 Mr. Olympia
- Lee Priest Slams Smartphones in the Gym, Discusses When It’s Best to Change Diet/Workout Routines
- Arnold Schwarzenegger Reveals ‘Performance Benefits Of Cutting Carbs at Night,’ Says It Could Improve ‘VO2 Max and Increase Power’
- Nathan De Asha Talks 2024 Dubai Pro Lineup, Says His Fullness ‘Hard to Match,’ Gives Retirement Timeline
- Dorian Yates Lists Top 10 Exercises for Building The Best Physique, Names His 2 Favorite Bodybuilders from Men’s Open and Classic
- Milos Sarcev, Dennis James Talk Rubiel Mosqeura Being a ‘Ronnie Coleman-Type Monster’ Says He’ll ‘Overwhelm Everybody’ at 2024 Dubai Pro
- Bodybuilder Urs Kalecinski Shows Off 3891-Calorie Full Day of Eating 12 Weeks from 2024 Mr. Olympia
- The Quad Stomp: The Story Behind Jay Cutler’s Iconic Olympia Pose
- Andrew Jacked Smashes Quads and Glutes Workout 2 Weeks from 2024 Texas Pro
- Arnold Schwarzenegger Reveals Why Glutamine Supplement Fails as a ‘Recovery and Muscle Enhancer’
- Sadik Hadzovic Says ‘Catastrophic Miscalculation’ Led to 6th Place in Chicago Pro, Aims for Redemption at 2024 Tampa Pro
- Bodybuilder Derek Lunsford Smokes Arm Workout 12 Weeks from 2024 Mr. Olympia
- Dorian Yates Says ‘Volume Is Nothing’: ‘Get Everything You Can Out of That One Set and You Will Get Growth’
- Bodybuilder Nick Walker Demolishes Push Day Workout 12 Weeks From 2024 Mr. Olympia
- Arnold Schwarzenegger Reveals ‘Minor Dose’ of Creatine ‘Can Help Speed Muscle Recovery’ and Reduce Soreness
- 4x Mr. Olympia Jay Cutler Shares His Top 3 Movements for Building the Traps
- Shaun Clarida Gets Nasty Pump With Insane Arms Workout 12 Weeks From 2024 Mr. Olympia
- Michal Krizo to Undergo Shoulder Surgery August 19, Talks Training Limitations, Says ‘Recovery Should Take Up to 6 Weeks Max’
- IFBB Pro Grant Henderson Has Died Unexpectedly At 55 Years Old
- Samson Dauda Shares Superset Arm-Building Workout 12 Weeks from 2024 Mr. Olympia
- Forget Protein Shakes – This Ancient Grain Quadrupled My Muscle Gains
- Phil Heath Shares Tip on Perfecting the Dumbbell Concentration Curl: ‘Time Under Tension Is Key’
- Hadi Choopan Shares Shredded Physique Update 12 Weeks From 2024 Mr. Olympia
- 4x Mr. Olympia Jay Cutler’s Guide to a Joint-Friendly Shoulder Workout at 50
- Terrick El Guindy and Chris Cormier Believe Wesley Vissers Can ‘Overpower’ Chris Bumstead at 2024 Mr. Olympia
- Bodybuilder Ryan Terry Shares Superset Arm Workout To Get Jacked, Gives Ripped Physique Update 13 Weeks Before 2024 Mr. Olympia
- Bodybuilding Legend Jay Cutler Shares Key Back Squat Advice For The ‘Best Leg Development’
- Nick Walker Improving Back, Core, Quad Sweeps, and Filling Out Chest for 2024 Mr. Olympia: ‘I Will Be Number One This Year’
- Bodybuilder Kristoffer Berner, Known as ‘The Danish Giant’ Has Died at 43
- Derek Lunsford Builds a Grainy Chest and Huge Arms With Brutal Workout 13 Weeks Before 2024 Mr. Olympia
- Nick Walker Reveals Why Bodybuilders Lack Comradery Today vs 90s, Talks Chris Cormier’s ‘Fuc**ng Crazy’ Physique
- Melt 5 Pounds in a Month: 15 Easy and Healthy Tips to Lose the Flab
- Watch Andrew Jacked One-Arm Row Iconic 330-Pound 18k Gold Dumbbell for Reps at Gold’s Gym Venice
- Shawn Ray Says Bodybuilders Today Are Overcompensating With ‘Too Much Food’ and ‘Too Much Drugs’
- Bodybuilder Wesley Vissers Shares 3,839-Calorie Shredding Diet In Prep for 2024 Mr. Olympia
- 2024 Vancouver Pro Bodybuilding Show Results
- Brett Wilkin Shares 5,000-Calorie Full Day Of Eating 12 Weeks from Next Bodybuilding Show
- Chris Bumstead Starts 2024 Mr. Olympia Prep W/ Hany Rambod, Shares Brutal FST-7 Leg Workout He’s Using to Win 6th Title
- Exercise Scientist Examines and Critiques 4x Mr. Olympia Jay Cutler’s Training
- Phil Heath Open To Training NFL Legend J.J. Watt for Bodybuilding Show, Says It Would Take 12 Weeks After Seeing His Ripped Physique
- Lee Labrada Gives Insight Into Old School Bulking Techniques Used in 1980s, Talks High-Intensity Training W/ Exercise Scientist
- Dorian Yates Says Guys in Bodybuilding Today Are Missing Calves and Forearms, Talks Life After Bodybuilding & Steroids for Beginners
- 7x Mr. Olympia Phil Heath Shares Workout for ‘Boulder Shoulders’
- Hany Rambod Shares Tip for Dumbbell Row: ‘You Want to Bring It Right to Your Oblique’
- Spit Out Your Pre-Workout: Arnold Schwarzenegger Says Rinsing Your Mouth With Carb-Based Drinks Before Sets Can Improve Workout Performance
- Bodybuilder Left Dead at 34 After Horrific Head-On Motorcycle Collision
- Jay Cutler, Milos Sarcev Discuss If Visa Issues Will Shorten 2024 Mr. Olympia Lineup, Breaks Down Nathan De Asha’s Mr. Big Evolution Win
- 73-Year-Old Romanian Bodybuilder Vasile Serban Wins Contest with Crazy Shredded Physique
- Nick Walker Reveals ‘The Only 2 Ways’ He’d Retire from Bodybuilding, Names 3 Athletes of the Past He’d Like to Compete Against
- Dorian Yates Reveals ‘The Worst Thing You Can Do’ During Workouts, Sheds Light on the Low Testosterone ‘Epidemic’ Among Young Men
- 6x Mr. Olympia Dorian Yates Gives Tip on Tricep Pushdowns To Reduce Unnecessary Strain On Connective Tissue
- Judge Terrick El Guindy Lists His 6 Greatest Mass Monsters of All Time
- Nick Walker Talks Maximizing Muscle Growth, Cheat Meals and Training Preferences for 2024 Mr. Olympia
- Chris Bumstead Talks 2024 Olympia Gameplan, Teases Going to Open Next Year at 310 Lbs to Beat Derek Lunsford
- Erin Stern Shares 3 Exercises to Strengthen the Glute Medius That Enhance Core Stability and Prevents Injuries
- 7x Mr. Olympia Phil Heath Reveals 4 Essential Exercises for Building 3D Delts
- Nick Walker Doing Kevin Levrone ‘Boot Camp-Type Shit’ in Prep for 2024 Mr. Olympia, Claps Back Against Bodybuilders Who Get Out of Shape During Off-Seasons
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