Tag: bodybuilding

Wesley Vissers Biography: Height, Workout, Diet and More

Life and accomplishments of 'The Dutch Oak' Wesley Vissers

Andrew Foster, C.S.C.S

15 Curl Bar Exercises & Workouts to Sculpt and Strengthen Your Arms

As a personal trainer with over seven years in the trenches, I…

Vidur Saini

Former 2x 212 Olympia Shaun Clarida Shares 2024 Off-Season 2,836-Calorie Diet 

Bodybuilding star Shaun Clarida is prioritizing proper nutrition and dieting during the…

Doug Murray

From Sandow to Classic: The Historic Eras of Bodybuilding

Strength training has been a part of most cultures since time immemorial.…

Vidur Saini

Arnold Schwarzenegger Explains How To Reduce Knee Pain Without Any Pills

Arnold Schwarzenegger has never underestimated the power of movement and exercise. In…

Doug Murray

Ronnie Coleman’s Secrets to Unstoppable Strength

Eight-time Mr. Olympia champion Ronnie Coleman is among the most popular professional…

Vidur Saini

Arnold Schwarzenegger Compares Muscle-Building Benefits of Full ROM vs Partial Reps

Arnold Schwarzenegger has always defied the limits and pushed his body to…

Belinda Evans

Hunter Labrada Sculpts A Massive Back With Intense Pull Day Training Session

Bodybuilder Hunter Labrada is back with another hardcore training session. In a…

Doug Murray

Terrick El Guindy & Chris Cormier Offer Improvement Tips for Hadi Choopan/Samson Dauda for 2024 Olympia

With the dust settling after Hadi Choopan's 2024 Arnold Classic win, attention…

Doug Murray

Erin Stern Shares Time Efficient Superset Upper Body Workout With Bench & Dumbbells

Two-time Figure Olympia champion Erin Stern is sharing yet another effective superset…

Belinda Evans

Preventing Common Shoulder Injuries in Bodybuilding

As a bodybuilder, the last thing you want is shoulder pain. Your…

Steve Theunissen, PT

Samson Dauda Opens Up on Health Scare, Confirms He Will Compete at 2024 Arnold Classic UK

Samson Dauda is on the mend after falling ill following his second-place…

Doug Murray

Retired IFBB Pro Bodybuilder Johnnie Morant Passes Away

Retired bodybuilder Johnnie Morant passed away. Morant primarily competed in the 1980s…

Andrew Foster, C.S.C.S

Tyler Manion Explains Why Wesley Vissers Defeated Ramon Queiroz at 2024 Arnold Classic Pose By Pose 

Head judge Tyler Manion cleared the air on Wesley Vissers' shocking upset…

Doug Murray

Tyler Manion Explains Why Hadi Choopan Won & Samson Dauda Lost at 2024 Arnold Classic, Shares How to Improve

The 2024 Arnold Classic was full of surprises and memorable moments as…

Doug Murray

Samson Dauda Heads to Hospital, Says ‘Body Is Failing,’ 2024 Arnold Classic UK Entry in Jeopardy

Competitive bodybuilding comes with its fair share of risks, and Open class…

Doug Murray

Arnold Schwarzenegger Reveals How Strength Training Can Prevent Alzheimer’s and Dementia

Arnold Schwarzenegger is constantly looking for a way to combat the aging…

Belinda Evans

Chris Bumstead Tests Himself Against Top Classic Physique Contenders In The Gym

Chris Bumstead recently teamed up with top Classic Physique competitors Wesley Vissers,…

Andrew Foster, C.S.C.S