I Tried Arnold Schwarzenegger’s Classic Bodybuilding Routine for 30 Days — Here’s My Transformation
Watching Commando (1985) ignited a fire in me. The physique of the…
Chris Cormier, Dennis James Back Mike Sommerfeld as Clear Favorite at 2026 Arnold Classic, Discuss Sam Sulek’s Chances
Classic Physique gold will be fought for at the stacked 2026 Arnold…
Dennis Wolf Explains How to Balance PEDs for a Long Career, Says Bodybuilding ‘Not a Healthy Sport’
Dennis Wolf wants to help the next generation of bodybuilders find success…
Bob Cicherillo Predicts Nick Walker Finishes 4th at 2026 Arnold Classic, Tells Him to Compete at Detroit Pro
Bob Cicherillo is laying out his expectations for Nick Walker at the…
Arnold Schwarzenegger Reveals Why Fasting Every Other Day Can Burn More Fat
Fasting has become an effective tool for those focused on losing weight.…
Martin Fitzwater Shares His 4,276-Calorie Full Day of Eating 9 Weeks from the 2026 Arnold Classic
Martin Fitzwater has kept his physique under wraps heading into the 2026…
Samson Dauda Signs With Myprotein, Explains Why He’s Skipping the 2026 Arnold Classic
For the first time in four years, Samson Dauda is not competing…
Masters Olympia Promoter Has NPC/IFBB License Revoked After Payment Controversy With Athletes
Fitness World Japan (FWJ), a prominent Japanese-based bodybuilding promotion, had its NPC…
‘Brazilian Popeye’ Arlindo de Souza, Known for Synthol Use in Biceps, Passes Away at 51
The bodybuilding community is coming to grips with another crushing loss. On…
Iranian Bodybuilding Champion Mehdi Zatparvar Fatally Shot During Peaceful Anti-Government Protests
Bodybuilding champ Mehdi Zatparvar was killed during peaceful protests in Iran. He lost…
Bodybuilding Legend Jay Cutler Shares His #1 Shoulder and Traps Workout
Jay Cutler has had years to curate and tailor the perfect training…
Rafael Brandao Reveals Future Contest Plans, Talks 2026 Arnold Classic Prep: “I’m Going to Be Shredded”
Brazilian Bodybuilder Rafael Brandao has ambitious plans on deck for the 2026…
Jeff Cavaliere Breaks Down His Most Effective 30-Day 2-Part Full-Body Workout Routine
Jeff Cavaliere is showing how to transform your physique for the New…
Wesley Vissers Shares His Top 5 Classic Physique Picks Ahead of 2026 Arnold Classic
The 2026 Arnold Classic is approaching fast, and Wesley Vissers is sizing…
Derek Lunsford Aims for ‘Almost Flawless’ Physique at 2026 Mr. Olympia, Reveals His Top 2 Threats
Reigning Mr. Olympia Derek Lunsford is determined to remain champ. On Jan.…
Jay Cutler Weighs In on Whether Protein Powder Can Be Your Main Source of Protein
The kitchen was just as important as the gym for bodybuilding icon…
Dorian Yates Shares Who Wins in Bodybuilding’s Biggest Fantasy Matchups
Arguments about the greatest bodybuilders have been ongoing since the sport's inception.…
King Kamali Advises Samson Dauda to Join Forces With Dorian Yates: “You’ll Get Your Title Back”
Shahriar Kamali, better known as King Kamali, wants to see Samson Duada…
Nick Walker Smokes Brutal Leg Day Workout 9 Weeks from 2026 Arnold Classic, Reveals Game Plan for Tighter Waist
Nick Walker is gearing up for redemption at the 2026 Arnold Classic.…