Tag: bodybuilding

Chris Bumstead Builds Powerful Quads During 2023 Olympia Prep

Chris Bumstead is gearing up for the 2023 Olympia as he attempts…

Andrew Foster, C.S.C.S

Frank Zane Says Visualization Is ‘Key to Winning’: “Go in There With the Attitude of I Already Won” 

Frank Zane mastered his mind, body, and spirit to become a three-time…

Doug Murray

Akim Williams Sets Sights on 2024 Arnold Classic Once Injuries Heal: “I Still Have Everything”

With more than a decade of bodybuilding experience, Akim Williams is no…

Doug Murray

2023 San Antonio Pro Results and Scorecards

With the window to qualify for this year's Olympia closing fast, competitors…

Doug Murray

BREAKING: Big Ramy Pulls Out Of The 2023 Mr. Olympia

Former two-time Mr. Olympia Mamdouh 'Big Ramy' Elssbiay's sudden fall from grace…

Andrew Foster, C.S.C.S

“Nothing Can Stop Me” Arnold Schwarzenegger ‘Pumped’ Up To Train Post-Elbow Surgery

Arnold Schwarzenegger's dedication to working out is on full display even when…

Doug Murray

Brandon Curry Offers Sneak Peek of Shapely And Huge Physique Weeks From 2023 Mr. Olympia

Brandon Curry is an elite Men's Open athlete who has proven his…

Belinda Evans

Tyler Manion Explains Wellness Judging Criteria: “We Don’t Want To See Too Much Muscle”

IFBB Pro League Vice President Tyler Manion is shedding some light on…

Doug Murray

Urs Kalecinski Performs A Sleeve-Ripping Arms Workout During 2023 Olympia Prep

Bodybuilder Urs Kalecinski is working relentlessly to become the champion at the…

Andrew Foster, C.S.C.S

Reigning Mr. Olympia Hadi Choopan Shares Ripped Update 6 Weeks From 2023 Mr. Olympia

Reigning Mr. Olympia champion Hadi Choopan is just weeks away from defending…

Belinda Evans

Rich Gaspari Shares Top 2 Exercises For Shoulder And Trap Growth Without Straining Lower Back

Rich Gaspari frequently shares workout techniques on his social media and given…

Belinda Evans

Bob Cicherillo Talks Regan Grimes’ ‘Coin Flip’ Win Over Nathan De Asha and 2023 Mr. Olympia

With only six weeks until the sport's biggest event of the year,…

Doug Murray

Brett Wilkin Attacks His Hamstrings On Leg Day For 2023 Mr. Olympia prep

Bodybuilder Brett Wilkin is pushing his limits to make a statement in…

Andrew Foster, C.S.C.S

Rich Gaspari Says Carb Cycling is The ‘Most Effective’ Fat-Burning Method for Weight Loss 

Rich Gaspari believes carbohydrate regulation is the best and most effective weapon…

Doug Murray

Nutrition Coach Stan Efferding Talks Intermittent Fasting & Individualized Dieting Plans

As a bodybuilder/powerlifter turned nutrition coach, Stan Efferding is determined to help…

Belinda Evans

Nathan De Asha and Fans Angry After Regan Grimes ‘Robs Him’ at 2023 Europa Pro Championships 

Nathan De Asha and his followers are unhappy following Regan Grimes' big…

Doug Murray

Jay Cutler Smashes Leg Day Training Session After Fit-for-50 Body Transformation

Known for boasting one of the best lower bodies of all time,…

Doug Murray

Stan Efferding Explains Why Sleep Is More Important than Cardio for Weight Loss

Oregon native Stan Efferding remains impassioned about seeing fitness and bodybuilding thrive…

Doug Murray