Tag: bodybuilding

Lee Haney: Open Athletes Are ’60-Lbs Overweight Traumatizing Themselves with Terrible Diets’

Lee Haney rose to the top of the sport with exceptional balance,…

Doug Murray

Arnold Schwarzenegger Unveils 2-Compound PED Protocol Used During Prime of Career

Bodybuilding legend Arnold Schwarzenegger has always been honest about using steroids during…

Doug Murray

Joe Bennett & Lee Labrada Share ‘Guidances’ on Hypertrophy, Genetics, and Injury Prevention

Fitness and bodybuilding coach Joe Bennett has acquired a wealth of knowledge…

Doug Murray

Derek Lunsford Goes Through Title-Worthy Back Workout With Chris Bumstead

Bodybuilders Derek Lunsford and Chris Bumstead are in the absolute prime of…

Andrew Foster, C.S.C.S

Phil Heath ‘Optimizing Health’ w/Recovery & Medications: ‘It’s Putting Me in The Best Position to Win’

Bodybuilding legend Phil Heath has maintained a muscle-bound physique since stepping away…

Doug Murray

Mitchell Hooper Breaks Tom Platz’s 1992 Legendary Squat Record With 24 Reps of 525 Lbs

Canadian strongman Mitchell Hooper is one of the fastest-rising strength sports athletes…

Nikhil Sharma

Bodybuilding Icon Ronnie Coleman Opens Metroflex Gym in Tampa, Florida

Prolific bodybuilding legend Ronnie Coleman is keeping busy in retirement. In a…

Doug Murray

Jay Cutler Shows Off Ripped 240-Lb Physique Update & Posing Session Before Turning 50

Jay Cutler continues to make strides in the gym and kitchen as…

Doug Murray

Joseph Baena Shares Intense Endurance-Based Workout Challenge & Ripped Physique Update

Joseph Baena, son of bodybuilding legend Arnold Schwarzenegger, loves the gym just…

Doug Murray

Frank Zane Talks Low-Carb Diet, Using Sunbathing Instead of Diuretics, & Max Weight During Off-Seasons

Bodybuilding icon Frank Zane understood the need for discipline en route to…

Doug Murray

The Ultimate Guide To Natural Bodybuilding: Best Training and Diet Tips

“Natty for life” is arguably the most popular catchphrase amongst fitness enthusiasts.…

Vidur Saini

2023 Mr. Olympia Contender Derek Lunsford Shares Incredible Body Transformation

Bodybuilder Derek Lunsford made waves in the IFBB Pro League with his…

Nikhil Sharma

2023 New York Pro Results and Scorecards — Tonio Burton Wins Open Bodybuilding Title

The 2023 New York Pro has made its mark in bodybuilding history,…

Doug Murray

‘Bodybuilding’s Kendall Jenner’ Vladislava Galagan Reveals Her Daily Protein & Carbs Intake

Vladislava Galagan has been making headlines in the fitness space for her…

Nikhil Sharma

Female Muscle Growth: Unleash Your True Potential

Traditionally, muscle and women haven’t gone together. The overriding view has been…

Steve Theunissen, PT

Jay Cutler Getting ‘Bigger, Leaner’ Without Bulking & Talks Keeping the Metabolism Guessing 

Jay Cutler's fit-for-50 challenge is officially underway as the bodybuilding legend admits…

Doug Murray

Bob Cicherillo on 2023 Pittsburgh Pro Guest Posing: ‘Was Big Ramy Better? The Answer Is No.’

Athletes rep Bob Cicherillo is back to discuss the guest posing lineup…

Doug Murray

Big Ramy Says He’s Training ‘Angry,’ & Working Harder Than Anybody for 2023 Mr. Olympia

Mamdouh 'Big Ramy' Elssbiay is leaving no stone unturned in his preparations…

Doug Murray

Hany Rambod Talks Enhanced vs Natural Athletes & Steroid Abuse: ‘You Can’t Run PEDs Forever’

Renowned bodybuilding guru Hany Rambod has cemented his status as one of…

Nikhil Sharma