Tag: bodybuilding

Big Ramy Fires Back at Fans/Critics Calling for Retirement: ‘I Did This Sport Because I Love It’

Mamdouh 'Big Ramy' Elssbiay, a former two-time Mr. Olympia, is now under…

Doug Murray

Bodybuilder Terrence Ruffin Shares How to Avoid Common Mistakes That Kill Back Gains

Classic Physique standout Terrence Ruffin is enjoying the 2023 off-season after his…

Doug Murray

Blessing Awodibu Shows Off Monstrous Back in ‘Heaviest’ Off-Season Physique Update Ever

Bodybuilder Blessing Awodibu emerged as a promising Men's Open prospect in the…

Nikhil Sharma

Flex Wheeler Recaps 2023 Arnold Classic, Says Samson Dauda Exposed Everyone’s Weaknesses

Bodybuilding legend Kenneth 'Flex' Wheeler still keeps up with the Men's Open…

Doug Murray

Samir Bannout Takes Shot at Contest Judges, Says Nick Walker Should Have Won 2023 Arnold Classic

The 2023 Arnold Classic has dominated bodybuilding discussions since taking place earlier…

Doug Murray

Dorian Yates Shares Favorite Exercise for Building A Barn Door Back

Dorian Yates dominated the IFBB Pro League Men's Open division with grainy…

Nikhil Sharma

Hunter Labrada Shares Best Practices to do Vaccums: ‘Pull Your Belly Button to Your Spine’

Bodybuilder Hunter Labrada is on a mission to improve his physique in…

Nikhil Sharma

Rich Gaspari Talks PEDs in Bikini/Wellness Divisions and Poor Coaching: ‘It’s Gotten Out of Hand’

Bodybuilding veteran Rich Gaspari stopped competing years ago but still trains and…

Doug Murray

IFBB Judge Terrick El Guindy: “If Nick Walker Never Ever Wants to Lose to Samson Dauda, Get Those Legs Bigger”

IFBB bodybuilding judge Terrick El Guindy has developed a seasoned eye for…

Doug Murray

Arnold Schwarzenegger Recommends ‘Wave Training’ To Get Out Of A Rut

Bodybuilding legend Arnold Schwarzenegger is one of the most prominent voices in…

Andrew Foster, C.S.C.S

Arnold Schwarzenegger Shares Surprisingly Effective One-Step Weight Loss Plan

Bodybuilding icon Arnold Schwarzenegger moved on from professional competition years ago but…

Nikhil Sharma

‘I’m Not Retired’: Kai Greene Fails to Shut Door on Comeback & Lauds Rival Phil Heath for Success

Bodybuilding legend Kai Greene is widely regarded as one of the greatest…

Nikhil Sharma

Nick Walker on Losing to Samson Dauda at 2023 Arnold Classic: ‘Hats Off’ But ‘He Didn’t Take Me Out’

Men's Open bodybuilder Nick Walker is still reeling from his second-place finish…

Doug Murray

Arnold Schwarzenegger: “Caffeine is One of the Best Ways to Pump Up Your Workout Performance”

At 75 years old, Arnold Schwarzenegger has become an encyclopedia of bodybuilding…

Doug Murray

Rich Gaspari, Milos Sarcev Shed Light on Harsh Diuretics and the ‘Cost’ of Dangerous Dehydration

Conditioning has always been a staple of the sport, though some believe…

Doug Murray

Milos Sarcev Details Fight Between Chad Nicholls’ Son Dominic & Shawn Ray: Shawn Said ‘They Jumped’ Him

There were plenty of talking points following the 2023 Arnold Classic, which…

Doug Murray

Chris Aceto Talks 2023 Arnold Classic Judging Backlash, Says Nick Walker Beats Samson Dauda ‘1v1’

Veteran bodybuilding coach Chris Aceto led Andrew Jacked to third place at…

Doug Murray

Hunter Labrada Crushes a Massive Off-Season Leg Workout

Hunter Labrada is busy improving his physique to reclaim his place among the…

Andrew Foster, C.S.C.S

William Bonac Offers Posing Tips to Larry Wheels for Classic Physique Debut

Powerlifting sensation Larry Wheels is gearing up for his highly-anticipated transition to…

Nikhil Sharma