IFBB Pro Grant Henderson Has Died Unexpectedly At 55 Years Old
Tragedy has engulfed the bodybuilding community, who are now mourning the death…
Samson Dauda Shares Superset Arm-Building Workout 12 Weeks from 2024 Mr. Olympia
Samson Dauda is living up to his mass monster moniker with one…
Phil Heath Shares Tip on Perfecting the Dumbbell Concentration Curl: ‘Time Under Tension Is Key’
Phil 'The Gift' Heath is in a giving mood, offering key insights…
Hadi Choopan Shares Shredded Physique Update 12 Weeks From 2024 Mr. Olympia
Hadi Choopan is bursting out of his skin 12 weeks from 2024…
4x Mr. Olympia Jay Cutler’s Guide to a Joint-Friendly Shoulder Workout at 50
Bodybuilding legend Jay Cutler has shifted his workout focus to accommodate his…
Terrick El Guindy and Chris Cormier Believe Wesley Vissers Can ‘Overpower’ Chris Bumstead at 2024 Mr. Olympia
Considerable doubt has surrounded Chris Bumstead's ability to stay on top of…
Bodybuilder Ryan Terry Shares Superset Arm Workout To Get Jacked, Gives Ripped Physique Update 13 Weeks Before 2024 Mr. Olympia
Men's Physique champion Ryan Terry is on a mission to successfully defend…
Bodybuilding Legend Jay Cutler Shares Key Back Squat Advice For The ‘Best Leg Development’
Four-time Mr. Olympia champion Jay Cutler cemented himself as a legendary bodybuilder…
Nick Walker Improving Back, Core, Quad Sweeps, and Filling Out Chest for 2024 Mr. Olympia: ‘I Will Be Number One This Year’
It's going to be a dog fight at the 2024 Mr. Olympia…
Bodybuilder Kristoffer Berner, Known as ‘The Danish Giant’ Has Died at 43
Bodybuilder Kristoffer Berner has tragically died at 43 years old on July…
Derek Lunsford Builds a Grainy Chest and Huge Arms With Brutal Workout 13 Weeks Before 2024 Mr. Olympia
With his hand firmly grasping the Sandow trophy, Derek Lunsford has no…
Nick Walker Reveals Why Bodybuilders Lack Comradery Today vs 90s, Talks Chris Cormier’s ‘Fuc**ng Crazy’ Physique
Unlike the 90s era of bodybuilding, 'The Mutant' Nick Walker believes competitors…
Melt 5 Pounds in a Month: 15 Easy and Healthy Tips to Lose the Flab
There's a big event on the horizon—perhaps a beach vacation, wedding, or…
Watch Andrew Jacked One-Arm Row Iconic 330-Pound 18k Gold Dumbbell for Reps at Gold’s Gym Venice
Men's Open standout Chinedu Andrew Obiekea is proving why he's acquired the…
Shawn Ray Says Bodybuilders Today Are Overcompensating With ‘Too Much Food’ and ‘Too Much Drugs’
Retired IFBB Pro Shawn Ray has described the current era of bodybuilding…
Bodybuilder Wesley Vissers Shares 3,839-Calorie Shredding Diet In Prep for 2024 Mr. Olympia
Wesley Vissers is making sure nutrition won't hold him back from bringing…
2024 Vancouver Pro Bodybuilding Show Results
It's a major weekend in bodybuilding with six IFBB Pro League events…
Brett Wilkin Shares 5,000-Calorie Full Day Of Eating 12 Weeks from Next Bodybuilding Show
After being unable to compete at the 2023 Mr. Olympia due to…
Chris Bumstead Starts 2024 Mr. Olympia Prep W/ Hany Rambod, Shares Brutal FST-7 Leg Workout He’s Using to Win 6th Title
The switch has been flipped for Chris Bumstead, who intends to dominate…