Breon Ansley Explains How Steroids Can Be Used “Safely”: ‘We Can Actually Be Healthier When Taking Them’
Inside and outside of bodybuilding, the use of performance-enhancing drugs has always…
Chris Cormier Identifies Where Derek Lunsford Needs to Improve to Beat Hadi Choopan at 2024 Mr. Olympia
The race to the 2024 Mr. Olympia show is underway, with bodybuilding…
Nathan De Asha Shares Physique Update and 4,750-Calorie ‘Carb-Up’ Full Day of Eating in Contest Prep for 2024 Flex Weekend Italy Pro
Nathan De Asha is locking in his nutrition ahead of his first…
Arnold Schwarzenegger Discusses ‘Antagonist Supersets’ Method That Helps You Build More Muscle With Less Time in Gym
Making time for the gym can be a challenge, especially when life…
Bodybuilder Matthew Greggo Shares 3,721-Calorie Full Day of Eating 17 Weeks from 2024 Mr. Olympia
Bodybuilder Matthew Greggo is marching toward his sophomore Mr. Olympia appearance this…
Michal Krizo Ends 2024 Bodybuilding Season Due to Shoulder Injury, Won’t Pursue Mr. Olympia Qualification
Michal 'Krizo' Krizanek's 2024 bodybuilding season has come to an abrupt end.…
2x Figure Olympia Erin Stern Shares Step By Step Tutorial on How To Perform Kettlebell Swings
Bodybuilder Erin Stern is shedding some light on a popular yet hard-to-execute…
Nathan De Asha and Rubiel ‘Neckzilla’ Mosquera Share Intense ‘Gun Show’ Arm Workout in Prep for Bodybuilding Contests
Suns out, guns out -- Nathan De Asha and Rubiel 'Neckzilla' Mosquera…
I Trained Like Rocky Balboa for 45 Days: The Eye of the Tiger Transformation
Sylvester Stallone openly admitted his Rocky workouts were grueling. Back when he…
Bodybuilder Erin Banks Destroys Back Workout 7 Weeks from 2024 Dubai Pro Show
Men's Physique talent Erin Banks is out for redemption this year after…
Nick Walker Opens Up on Waist Criticisms, Discusses 2024 Mr. Olympia Game Plan: ‘We’re About to Go Full Throttle’
All systems are a go for Nick Walker, who wields considerable momentum…
Larry Wheels Quits Bodybuilding, Says It Was ‘A Massive Mistake,’ Relapses on Full Steroid Cycle
Larry Wheels is taking his health to a whole new level in…
Hypertrophy Coach Joe Bennett Analyzes Movements and Mechanics of Dorian Yates’ Blood & Guts Shoulder/Tricep Workout
Even in retirement, fans and bodybuilding enthusiasts are enthralled by the intensity…
Chris Aceto Discusses William Bonac’s 2024 Empro Classic Pro Win, Says He ‘Compares Well’ to Derek Lunsford/Hadi Choopan
The future looks bright for William Bonac, who made a major comeback…
2024 Empro Classic Results — William Bonac Wins
The annual 2024 Empro Classic took place June 15-16 in Alicante, Spain.…
Bodybuilding Legend Dorian Yates Shows Off Massive Back in Impressive Physique Update at 62
Bodybuilder Dorian Yates hasn't let go of his fitness despite retiring from…
IFBB Pro Bodybuilder Douglas Fruchey Has Died
The bodybuilding world mourns the loss of American IFBB Pro athlete Douglas…
Jeff Nippard Reveals If Free Weights Are Better Than Machines for Building Muscle
There's more than one way to crack a nut, and the same…