Tag: build traps

4x Mr. Olympia Jay Cutler Shares His Top 3 Movements for Building the Traps

Jay Cutler carefully crafted his physique into a masterpiece to reach the…

Doug Murray

Build Massive Traps with Dorian Yates’ Dumbbell Shrug Technique

Legendary bodybuilder Dorian Yates set a new standard in the Men’s Open…

Nikhil Sharma