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Tag: Clean and Jerk Benefits

Training Weightlifting

10 Greatest Benefits of the Clean and Jerk Exercise

Look no further for a beastly full body exercise! The Clean and…

Matthew Magnante, ACE

December 15, 2018

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.