Tag: Deadlift form

5 Things You Need to Stop Doing If Your Deadlift Form Is Compromised

Squats are often called the king of exercises. It's hard to argue…

Romanian Deadlift Vs. Deadlift: Which One Should You Do?

If you could only do one exercise for the rest of your…

Patrick Dale, PT, ex-Marine

Deadlift Form 101: How to Lift More Weight Safely

The deadlift has something of a checkered history. During the late 19thand…

3 Reasons Your Back Hurts After Performing Deadlifts

The deadlift is one of the most widely-performed exercises in the gym…

Will Davis, PT, MSc