Exercise Scientist Critiques The Effectiveness of Hugh Jackman’s Wolverine Workout
Dr. Mike Israetel is dishing out his thoughts on training routines in…
Exercise Scientist Breaks Down and Critiques Chris Bumstead’s Upper Body Training
Exercise scientist Dr. Mike Israetel is back to evaluate another major name…
Exercise Scientist Discusses Daily Macros Needed For ‘Optimal’ Fat Loss
Exercise scientist Dr. Mike Israetel advocates for a balanced approach to training…
Exercise Scientist Reveals How To Navigate Overtraining Fatigue With De-Load Technique
If you notice your strength is waning or encounter overtraining fatigue, exercise…
Exercise Scientist Shares Study-Backed Guide on How To Build Muscle And Get Jacked
Dr. Mike Israetel, an established exercise scientist, has curated thousands of studies…
Exercise Scientist Reveals If Drinking Diet Soda Will Cause You Weight Gain
Dr. Mike Israetel, a thriving force in the fitness community, implements a…
Exercise Scientist Reveals ‘4-Factor Model Checklist’ for Rest Periods and Best Warm-Up Methods
Exercise scientist Dr. Mike Israetel, a revered nutritionist, lights up with glee…
Exercise Scientist Shares His Top 10 Movements Men Need for Muscle Growth
Exercise scientist Dr. Mike Israetel is known in the fitness world for…