Tag: Dr. Peter Attia

Dr. Peter Attia Reveals If You Should Start Your Workout Routine With Cardio or Resistance Training

Dr. Peter Attia continues to offer fans science-based advice when it comes…

Belinda Evans

Dr. Peter Attia Shares Why He Favors Rate of Perceived Exertion Over Rep Count, Gives Advice for Training With Minimal Equipment

Physician Dr. Peter Attia never shies away from uncovering the intricate details…

Doug Murray

Dr. Peter Attia Explains How To Perform Hatfield Lunges for Stronger Legs

Physician Dr. Peter Attia's dedication to health, longevity, and fitness continues to…

Belinda Evans

Dr. Peter Attia Talks 6-Week Aerobic Exercise Program That Improved Vo2 Max by 13% Regardless of Age

Longevity medicine expert and physician Dr. Peter Attia believes cardiovascular fitness can…

Belinda Evans

Dr. Peter Attia Explains How Exercise Can Reduce the Risk of Chronic Disease and All-Cause Mortality

Physician Dr. Peter Attia has embraced his fitness now more than ever.…

Doug Murray

Dr. Peter Attia Reveals How Much Time You Should Spend Exercising Each Day

Nutrition and health expert Dr. Peter Attia continues to offer fans useful…

Doug Murray

Dr. Peter Attia Explains How To Naturally Boost Your Testosterone Levels

Renowned for his groundbreaking research and cutting-edge approach to wellness, Dr. Peter…

Belinda Evans

Dr. Peter Attia Reveals The Best Time To Take Protein After Training for Muscle Building

Dr. Peter Attia, a celebrated physician, always embraces scientific discussions about exercise…

Doug Murray

Dr. Peter Attia Shares the 10 Essential Exercises for Lifelong Fitness and Muscle Building

Dr. Peter Attia is well-known and loved in the fitness community, offering…

Belinda Evans

Dr. Andy Galpin and Dr. Peter Attia Unveil The Science Behind Hypertrophy on a Cellular Level

Esteemed fitness experts Dr. Andy Galpin and Dr. Peter Attia joined forces…

Doug Murray

Dr. Peter Attia and Dr. Stuart McGill Discuss If Benefits of Squat/Deadlifts Outweigh The Risks of Injury

Known for tackling fitness and health subjects through a scientific lens, Dr.…

Belinda Evans

Dr. Peter Attia Reveals Longevity-Inspired Sleep, Supplement, and Training Routine

With daily routines a massive part of the health and wellness sector,…

Doug Murray