Erin Stern Warns Against Listening to Influencers W/ ‘Ulterior Motives,’ Shares ‘Banded Back and Abs’ Superset Workout
Finding trustworthy fitness content can be a challenging endeavor, which has prompted…
Bodybuilder Erin Stern Breaks Down 2 Exercises That Target the Hamstrings for Optimal Growth
Two-time Figure Olympia champion Erin Stern is constantly looking for ways to…
Tighten Your Core With 2x Figure Olympia Erin Stern’s Sliding Abs Workout
The sun is shining and Erin Stern is soaking it in with…
Hit Your Protein Goals With 2x Figure Olympia Erin Stern’s Healthy Chicken Nugget Recipe
Two-time Figure Olympia champion Erin Stern shares more than just her fitness…
Erin Stern Shares 3 Exercises to Strengthen the Glute Medius That Enhance Core Stability and Prevents Injuries
Bodybuilder Erin Stern is sharing a workout that can help reduce knee…
Want a Rounder, Lifted Butt? Erin Stern’s Go-To Barbell Glute Routine Will Get You There
Two-time Figure Olympia Erin Stern wants to ensure her fans get their…
2x Figure Olympia Erin Stern Shares Step By Step Tutorial on How To Perform Kettlebell Swings
Bodybuilder Erin Stern is shedding some light on a popular yet hard-to-execute…
Bodybuilder Erin Stern Shares Superset Workout for Smaller Waist
Two-time Figure Olympia Erin Stern is committed to helping her fans create…
Former 2x Figure Olympia Erin Stern Shows You How to Perform an Arnold Press to Build the Shoulders
Two-time Figure Olympia Erin Stern combines her expertise and enthusiasm to craft…
Bodybuilder Erin Stern Shares 5 Tips for ‘Accelerating Your Fat Loss Results’
Bodybuilder Erin Stern is determined to help you shed unwanted fat for…
Try Out Bodybuilder Erin Stern’s 3 Best Chest-Lifting Exercises
When it comes to sculpting the upper chest, bodybuilder Erin Stern has…
Erin Stern Shares Her Training and Eating Principles for Toning the Body
When it comes to transforming a physique and body re-composition, Erin Stern…
Bodybuilder Erin Stern Shows How To Build Rounder Glutes in Latest Workout
Two-time Figure Olympia Erin Stern boasts unrivaled conditioning and symmetry, making it…
2x Figure Olympia Erin Stern Shares Her ‘Complete’ Shoulder Workout for 3D Delts
Two-time Figure Olympia champion Erin Stern is constantly sharing her go-to tips…
Erin Stern Shares 10 Reasons Why Working Out Can Give You The Benefits Of Therapy
Bodybuilder Erin Stern hasn't lost sight of what attracted her to the…
Erin Stern Explains How To Perform Bulgarian Split Squats, Offers Core and Glute-Focused Variations
Former two-time Figure Olympia Erin Stern continues to provide useful and easy-to-understand…
2x Figure Olympia Erin Stern Shares Her Ultimate V-Taper Back Workout for a Smaller Waist
Two-time Figure Olympia Erin Stern shares a wealth of health and fitness…
Erin Stern Shows You How To Maximize Hamstring Growth With Minimal Equipment Workout
Two-time Figure Olympia Erin Stern is dedicated to the fitness community, providing…
Erin Stern Shares How To Sculpt Beautiful Curves W/ Ultimate Leg Workout
Two-time Figure Olympia Erin Stern continues to impart her invaluable fitness expertise…