Tag: farmer’s carry only

Want a Stronger Body? Daily Farmer’s Walks Will Transform Your Grip, Core, and Physique

Strength training exercises can be categorized in several ways. These classifications are…

Patrick Dale, PT, ex-Marine

I Tried the ‘Farmer’s Carry Only’ Workout for 30 Days — The Full-Body Transformation Was Unbelievable

With over 17 years of experience lifting weights, I have learned that…

Vidur Saini