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Health

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Health.

78 published stories

Health: Page 3

Newest coverage first.

News

Dr. Andrew Huberman and Joe Rogan Discuss the Performance Benefits of Cold vs Heat Exposure

Doug Murray Aug 27, 2024

Diet

Fitness in Fasting: I Tried 5 Different Intermittent Fasting Protocols for Workout Performance

Vidur Saini Aug 25, 2024

Bodybuilding

Fitness Through Fidgeting: How I Burned 500 Extra Calories a Day Without ‘Exercising’

Vidur Saini Aug 23, 2024

News

Dr. Peter Attia Talks 6-Week Aerobic Exercise Program That Improved Vo2 Max by 13% Regardless of Age

Belinda Evans Jun 28, 2024

News

Dr. Peter Attia Explains How Exercise Can Reduce the Risk of Chronic Disease and All-Cause Mortality

Doug Murray Jun 19, 2024

Bodybuilding

Are Your Hormones Sabotaging Your Gains? The Bloodwork Every Bodybuilder Needs

Vidur Saini Jun 11, 2024

Circuit Training

I Did 200 Jump Ropes Daily Before Breakfast — This Is What Happened to My Stamina and Weight

Vidur Saini Jun 7, 2024

Body Composition

10 Things Nobody Tells You About Cardio (and Your Trainer Probably Doesn’t Know Either)

Vidur Saini May 12, 2024

Entertainment

62-Year-Old Rock Star Jon Bon Jovi Shows Off His Gym and Fridge

Belinda Evans Apr 15, 2024

Entertainment

Actor Chuck Norris ‘Feels 48’ on 84th Birthday, Shares Boxing Training Clip

Belinda Evans Apr 13, 2024

Bodybuilding

Should You Listen to Music During Workouts? Here’s What the Experts Say

Vidur Saini Apr 11, 2024

Bodybuilding

The Role of Fasting in Bodybuilding: Benefits and Drawbacks

Filip Maric, PT Apr 2, 2024

Nutrition

How Much Water Is Too Much?

Vidur Saini Apr 1, 2024

Diet

Boiling Bananas: Health Benefits & A Fresh Perspective on Fitness Nutrition

Filip Maric, PT Mar 13, 2024

Body Mechanics

Preventing Common Shoulder Injuries in Bodybuilding

Steve Theunissen, PT Mar 8, 2024

Running

Average Heart Rate While Running: Run Smarter, Not Harder

Vidur Saini Feb 19, 2024

Bodybuilding

Bodybuilding Veteran Lee Labrada Discusses 8 Health Benefits of Strength Training

Belinda Evans Feb 18, 2024

Tools

Average Exercise Heart Rate: Elevate Your Workouts & Smash Your Goals

Vidur Saini Feb 12, 2024

Nutrition

12 Low-Fat Snacks to Energize Your Day and Transform Your Body

Steve Theunissen, PT Jan 3, 2024

Health

Health: Page 3

Dr. Andrew Huberman and Joe Rogan Discuss the Performance Benefits of Cold vs Heat Exposure

Fitness in Fasting: I Tried 5 Different Intermittent Fasting Protocols for Workout Performance

Fitness Through Fidgeting: How I Burned 500 Extra Calories a Day Without ‘Exercising’

Dr. Peter Attia Talks 6-Week Aerobic Exercise Program That Improved Vo2 Max by 13% Regardless of Age

Dr. Peter Attia Explains How Exercise Can Reduce the Risk of Chronic Disease and All-Cause Mortality

Are Your Hormones Sabotaging Your Gains? The Bloodwork Every Bodybuilder Needs

I Did 200 Jump Ropes Daily Before Breakfast — This Is What Happened to My Stamina and Weight

10 Things Nobody Tells You About Cardio (and Your Trainer Probably Doesn’t Know Either)

62-Year-Old Rock Star Jon Bon Jovi Shows Off His Gym and Fridge

Actor Chuck Norris ‘Feels 48’ on 84th Birthday, Shares Boxing Training Clip

Should You Listen to Music During Workouts? Here’s What the Experts Say

The Role of Fasting in Bodybuilding: Benefits and Drawbacks

How Much Water Is Too Much?

Boiling Bananas: Health Benefits & A Fresh Perspective on Fitness Nutrition

Preventing Common Shoulder Injuries in Bodybuilding

Average Heart Rate While Running: Run Smarter, Not Harder

Bodybuilding Veteran Lee Labrada Discusses 8 Health Benefits of Strength Training

Average Exercise Heart Rate: Elevate Your Workouts & Smash Your Goals

12 Low-Fat Snacks to Energize Your Day and Transform Your Body

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