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Home » News

Actor Chuck Norris ‘Feels 48’ on 84th Birthday, Shares Boxing Training Clip

Age is just a number! Chuck Norris celebrated his latest birthday showing off his agile boxing skills.

Written by Belinda Evans

Published on13 April, 2024 | 12:22 PM EDT

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Chuck Norris

Chuck Norris

It seems practicing martial arts for most of his life was the ticket to Chuck Norris‘s vitality. Recently taking to Instagram to thank his fans for the birthday wishes, Chuck Norris revealed that he feels 48 rather than his age of 84.

Chuck Norris is famously known as an all-time classic Hollywood star who has had roles in movies such as Walker, Texas Ranger, The Delta Force, and The Expendables 2. Beyond his time on the big screen, Norris is also an accomplished martial artist with a black belt in Tang Soo Do, Brazilian Jiu Jitsu, and Judo. He even created two new styles of martial arts called Chun Kuk Do and American Tang Soo Do.

Norris didn’t stop with acting and martial arts, considering he is also a New York Times bestselling author publishing books on exercise and philosophy. While Chuck Norris has kept himself busy over the years, he shows no signs of slowing down anytime soon.

Actor Chuck Norris Staying Athletic and Fit on 84th Birthday, Says He ‘Feels 48’

Recently, Chuck Norris celebrated his 84th birthday and shared a video of him practicing his boxing skills, getting some good shots in on the punching bag. Towards the end of the video, Chuck Norris revealed that he feels more like 48, not 84.

“You know? I’m 84 today but I feel like I am 48! God bless you all” Chuck Norris said.

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A post shared by Chuck Norris (@chucknorris)

In the Hollywood world, maintaining top-notch health remains among the highest priorities for those accustomed to the limelight. Aside from Norris, who continues to defy Father Time, comedy actor Terry Crews has also gone to great lengths to keep his jacked physique at 55. Given that he is constantly shooting TV shows and movies, fans are impressed by his work ethic. 

In addition, Australian acting sensation Hugh Jackman has drawn fan praise thanks to his fitness levels at 55. He has shown glimpses into his training and workouts as he prepares to reprise the role of Wolverine in the latest Deadpool 3 installment opposite Ryan Reynolds. Even former seven-time Mr. Olympia and bodybuilding legend Arnold Schwarzenegger took note of Jackman’s gains. 

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A post shared by Chuck Norris (@chucknorris)

Longevity is hard to come by but it seems Chuck Norris has got it down. At 84 years old, he is the picture of health and showed off his agile boxing skills to the delight of his fans around the world. Having paved the way for many before him, Chuck Norris continues to inspire people from all walks of life. 

RELATED: ‘Reacher’ Actor Alan Ritchson Looks Massive and Jacked In Recent Photo


If you have any questions about this news, please feel free to contact Belinda Evans by leaving a comment below.

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Belinda Evans

Belinda Evans

Belinda Evans is a news reporter specializing in bodybuilding and the broader fitness industry. She is dedicated to uncovering the latest industry trends and news for readers. In her spare time, Belinda enjoys exploring diverse topics through non-fiction reading.

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