Entertainment
Actor Hugh Jackman, 57, Shows Off Intense Weighted Push-Up Set Using Chains
Hugh Jackman isn’t letting age or a lack of effort dictate his training progress. In an Instagram post from July 1, 2026, the Australian actor worked…
Health
Every FitnessVolt article tagged Health, newest first.
78articles
Latest on Health
Bodybuilding
Lou Ferrigno Talks Shoulder Surgery and Maintaining Joint Health at 74: ‘Stay Active, Feel Young’
Judging by his workouts, you couldn’t tell that Lou Ferrigno underwent shoulder surgery last year. In a Facebook post from May 20, 2026, he discussed having…
News
Dr. Rhonda Patrick Shares 4 Foods That Boost Testosterone Naturally
Dr. Rhonda Patrick is taking a closer look at nutrition. In a YouTube video from May 16, 2026, she revealed her top four foods that can…
Bodybuilding
Lee Labrada Says Skipping Protein Doesn’t Just Hurt Gym Progress, It Can Cost You Skin, Immune, and Health Benefits
Lee Labrada mastered nutrition to etch his name into bodybuilding history. In a YouTube video on March 25, he discussed the health drawbacks of skipping protein. …
Bodybuilding
Arnold Schwarzenegger Reveals The Simplest Diet Change That Can Add Years to Your Life
Sometimes, just a small dieting tweak can make a huge difference. On Feb. 24, 2026, Arnold Schwarzenegger shared in his newsletter the one simple change people…
Bodybuilding
Kali Muscle Hospitalized After Fainting During Workout Session
Chuck Kirkendall, better known for his nickname ‘Kali Muscle’, is an American bodybuilder and influencer, known for his ripped physique, interesting content, and radiant personality. However,…
News
Eddie Hall Recalls Heart Attack Scare Before Winning 2017 WSM: “I’d Go to Bed Every Night Thinking I Wasn’t Going to Wake Up”
Eddie Hall competed in one of the toughest eras of Strongman but still managed to leave his mark, becoming the first man to deadlift half a…
Bodybuilding
Jeff Cavaliere Reveals 15 Early Warning Signs of Poor Health and How to Reverse Them
Fitness coach Jeff Cavaliere wants everyone kicking off the New Year on the right foot. On Dec. 29, 2025, via YouTube, he revealed 15 warning signs…
Training
The “Insulin Trick” That Melts Fat Before You Even Eat.
Most give up on their fitness transformation before achieving their weight loss objectives, as they fail to lose weight despite trying several diet and training routines.…
Muscle-Building
Teff: The Ancient Grain That Quadrupled My Muscle Gains (No Protein Shakes Needed)
A balanced diet of nutrient-dense whole foods is essential for achieving a strong, muscular physique and optimal health. As a personal trainer with over seven years…
Celebrity Workouts
I Followed Bruce Lee’s Diet And Training For 30 Days And Here Is What Happened
Bruce Lee is often regarded as the most influential martial artist of all time and a pop culture icon of the 20th century. Most kids grow…
Entertainment
Acting Legend Dolph Lundgren Reveals His Back Workout Routine at 68 to Stay Fit
Actor Dolph Lundgren’s training schedule hasn’t stalled despite Hollywood obligations. On Nov. 23, 2025, he shared his ‘strict’ 30-minute back workout to stay in shape at…
News
Wrestling Icon Ric Flair Pushes Through Strength and Cardio Workout at 76 Years Young
WWE legend Ric Flair (Richard Fliehr) is keeping energy high outside of the ring. On Nov. 6, 2025, he inspired fans with a brutal strength and…
Bodybuilding
Chris Bumstead Opens Up on ‘Damage’ From Competing and Retiring Early: “Bodybuilding Is Not Good For Your Health”
Retired IFBB Pro Chris Bumstead’s focus has switched from muscle building to longevity. In a recent YouTube video aired on Oct. 13, 2025, he discussed the…
Nutrition
I Did The Joe Rogan Carnivore Diet For 30 Days And The Results Blew My Mind
I was never a fan of restrictive diets, but after hearing about the carnivore diet on the JRE podcast and reading about its effects and benefits,…
Cutting
12 “Lazy” Ways to Burn 400 Calories (You Won’t Believe How Easy They Are)
Most people want to lose weight but never start their transformation journey because they have no idea how to go about their weight loss goal. On…
Bodybuilding
Exercise Scientist Reveals the Brain Health Benefits of Creatine
Exercise scientist Dr. Mike Israetel is taking a closer look at one of the world’s most popular supplements. In a YouTube video shared on July 1,…
Bodybuilding
Arnold Schwarzenegger Says Standing Throughout the Day Can Reduce Risk of Early Death by Up to 55%
Sedentary lifestyles might be taking years off your life. In a recently published Arnold’s Pump Club Newsletter on June 18, 2025, Arnold Schwarzenegger revealed that standing…
Training
I Did 100 Burpees a Day for 30 Days — This Is What Happened
As a seasoned personal trainer with over 17 years in the trenches, I’ve primarily focused on bodybuilding-style workouts. However, in 2024, I wanted to shake up…