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Tag: Lee Labrada training split

Bodybuilding

Lee Labrada Discusses Benefits of Full Body Workouts vs Split Routines for Muscle Growth After 40

Bodybuilding veteran Lee Labrada has become a trusted voice in fitness since…

Doug Murray

May 6, 2024

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.