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Tag: Leg Extension Alternatives

Training Exercises

13 Best Leg Extension Alternatives for Quads Size and Strength

Leg extensions are a very popular exercise. Unlike the squat, lunge, and…

Patrick Dale, PT, ex-Marine

February 16, 2021

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.