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Tag: Myofibrillar Hypertrophy

Build More Muscle: Training Intensity

Increase Your Training Intensity To Maximize Muscle Gains The casual gym body…

Justin Robertson

March 12, 2014

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.