FitnessVolt Newsroom

Nutrition

Latest FitnessVolt reporting, athlete updates, results, and analysis related to Nutrition.

242 published stories

Nutrition: Page 6

Newest coverage first.

Training

Forget Bulking and Cutting — I Tried Recomposition for 90 Days, and the Results Were Astounding

Steve Theunissen, PT Aug 13, 2024

Diet

The Egg Fast: A Quick Fix for Weight Loss or a Recipe for Disaster?

Dr. Rashmi Byakodi Jul 31, 2024

Cutting

Melt 5 Pounds in a Month: 15 Easy and Healthy Tips to Lose the Flab

Vidur Saini Jul 16, 2024

Bodybuilding

Martin Fitzwater Shows Off Beastly 5,000-Calorie Diet 16 Weeks from 2024 Mr. Olympia Debut

Doug Murray Jul 2, 2024

Bodybuilding

Chris Bumstead Shares 4,551-Calorie Full Day Of Eating in Off-Season 15 Weeks from 2024 Mr. Olympia

Doug Murray Jun 30, 2024

Nutrition

Eat This – Not That! 21 Food Swaps for Easy Weight Loss

Patrick Dale, PT, ex-Marine Jun 28, 2024

News

Dr. Layne Norton Discusses ‘Sustainable’ and ‘Best’ Dieting Strategies for Fat Loss

Doug Murray Jun 18, 2024

Bodybuilding

Beyond Bodybuilding Stage: Finding Purpose After Competition

Vidur Saini Jun 10, 2024

Muscle-Building

Forget Fad Diets: These 4 Nutrition Rules Are All You Need for Muscle Growth

Patrick Dale, PT, ex-Marine Jun 7, 2024

Bodybuilding

Arnold Schwarzenegger Outlines Diet Framework to Improve Longevity and ‘Fight Disease’ Without Eliminating Entire Food Groups

Doug Murray May 30, 2024

News

Dr. Rhonda Patrick Details Her Supplement Stack for Enhancing Workouts and Everyday Life

Doug Murray May 23, 2024

Bodybuilding

Arnold Schwarzenegger Reveals If Plant-Based Protein Powder Offers Same Muscle-Building Benefits as Whey

Doug Murray May 21, 2024

Bodybuilding

Arnold Schwarzenegger Discusses If You Need to Add Carbs to Post-Workout Meals

Doug Murray May 16, 2024

Nutrition

Forget Sugar-Laden Sports Drinks — Do Coconut Water for Natural Hydration and Electrolyte Replacement

Vidur Saini May 15, 2024

Bodybuilding

Bodybuilding on a Budget: Breaking the Myth

Vidur Saini May 14, 2024

Nutrition

I’m a Nutritionist: Here’s the 10 Healthiest Snacks You Can Possibly Eat Post-Workout

Anju Mobin May 9, 2024

Nutrition

6 Surprising Facts About Meal Timing and Metabolism

Vidur Saini May 8, 2024

Cutting

Forget Calorie Counting — Do Macro Tracking for a Balanced Diet and Effective Weight Loss

Vidur Saini May 6, 2024

Nutrition

7 Protein Powder Facts That Will Change the Way You Think About Them

Vidur Saini May 3, 2024

Nutrition

Nutrition: Page 6

Forget Bulking and Cutting — I Tried Recomposition for 90 Days, and the Results Were Astounding

The Egg Fast: A Quick Fix for Weight Loss or a Recipe for Disaster?

Melt 5 Pounds in a Month: 15 Easy and Healthy Tips to Lose the Flab

Martin Fitzwater Shows Off Beastly 5,000-Calorie Diet 16 Weeks from 2024 Mr. Olympia Debut

Chris Bumstead Shares 4,551-Calorie Full Day Of Eating in Off-Season 15 Weeks from 2024 Mr. Olympia

Eat This – Not That! 21 Food Swaps for Easy Weight Loss

Dr. Layne Norton Discusses ‘Sustainable’ and ‘Best’ Dieting Strategies for Fat Loss

Beyond Bodybuilding Stage: Finding Purpose After Competition

Forget Fad Diets: These 4 Nutrition Rules Are All You Need for Muscle Growth

Arnold Schwarzenegger Outlines Diet Framework to Improve Longevity and ‘Fight Disease’ Without Eliminating Entire Food Groups

Dr. Rhonda Patrick Details Her Supplement Stack for Enhancing Workouts and Everyday Life

Arnold Schwarzenegger Reveals If Plant-Based Protein Powder Offers Same Muscle-Building Benefits as Whey

Arnold Schwarzenegger Discusses If You Need to Add Carbs to Post-Workout Meals

Forget Sugar-Laden Sports Drinks — Do Coconut Water for Natural Hydration and Electrolyte Replacement

Bodybuilding on a Budget: Breaking the Myth

I’m a Nutritionist: Here’s the 10 Healthiest Snacks You Can Possibly Eat Post-Workout

6 Surprising Facts About Meal Timing and Metabolism

Forget Calorie Counting — Do Macro Tracking for a Balanced Diet and Effective Weight Loss

7 Protein Powder Facts That Will Change the Way You Think About Them

About Fitness Volt

Strength Sports

Training & Tools

FitnessVolt