Tag: off-season diet

5x Classic Physique Olympia Chris Bumstead Shares 2024 Off-Season Protein Shake Recipe

Chris Bumstead is making the most of his off-season but he hasn't…

Belinda Evans

Dorian Yates On Diets, Muscle Growth, And HIT Workouts: “Tailor It To The Individual”

Dorian Yates' innovative workout techniques, such as high-intensity training (HIT), have greatly…

Belinda Evans

Jeremy Buendia Shares 4,000-Calorie Bulking Diet in Preparation for 2023 Mr. Olympia Comeback

Preparations for Jeremy Buendia's anticipated return to action are heating up. In…

Doug Murray