Tag: Old School Ab

I Revisited Old-School ‘8-Minute Abs’ Workouts Every Day for 2 Weeks — Here’s What Happened

With more than 30 years of experience in the fitness industry, I’ve…

5 ‘Old School’ Ab Exercises You Should Be Doing

You're probably at least familiar with popular athlete trainer Jeff Cavaliere, MSPT,…

Tom Miller, CSCS