Training
Paused Deadlift: The Simple Pause That Builds Explosive Strength
The conventional deadlift is one of the most productive exercises you can do with a barbell. Sure, squats are often called the “king of exercises,” but…
Paused Deadlift
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News
Rich Yun, “The Korean Hulk” Smashes 700lb Paused Deadlift PR Like Nothing
Rich Yun likes to refer to himself as the Korean Hulk. The reason for this was on full display recently, when he tore up a massive…
News
Rich Yun Destroys Colossal 660lb Paused Deadlift Double!
Rich Yun likes to go by the nickname of the Korean Hulk. He certainly earned that moniker when he smashed a massive deadlift in the gym…