Bodybuilding
Hany Rambod Pushes Jay Cutler Through ’09 Comeback Quad-Stomp Workout at 53
Jay Cutler hasn’t lost his leg fullness or detail since stepping away from the stage. In a September 7 video, his former coach Hany Rambod pushed…
Quad Stomp
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Legs
15 Best Quad Exercises of All Time
A lot of bodybuilders spend the majority of their training time working on their pecs, lats, delts, and arms. Out of four or five weekly workouts,…
Bodybuilding
The Quad Stomp: The Story Behind Jay Cutler’s Iconic Olympia Pose
Four-time Mr. Olympia champion Jay Cutler is one of the most decorated bodybuilders of all time. His quad stomp pose at the 2009 Olympia is among…