Tag: Jay Cutler

Hany Rambod Revisits Jay Cutler’s 2009 FST-7 Back Workout, Explains What Still Works Today

Rambod broke down why Cutler's approach to volume, range of motion, and…

Doug Murray

Jay Cutler Explains Why He Never Adopted Dorian Yates’ Heavy-Duty Training

Cutler outlined his high-volume training system and warned that pushing to failure…

Doug Murray

Jay Cutler and Flex Wheeler Reflect on PED Culture and How Prize Money Changed Bodybuilding

The bodybuilding legends explained how PED discussions became more common and why…

Doug Murray

Jay Cutler, 52, Shares His Ultimate Arm Workout Using Mind-Muscle Connection and Time Under Tension

Cutler focused on the pump and strong contractions during his arm workout…

Doug Murray

Jay Cutler Says You Can’t Win the Open Mr. Olympia Naturally, Explains the Challenge of Maintaining Size and Conditioning

Cutler broke down why athletes should maximize their natural potential before considering…

Doug Murray

Jay Cutler Talks Diet Changes at 52, Explains Why He No Longer Force Feeds

Cutler opened up on why his diet looks completely different from his…

Doug Murray

Jay Cutler Crushes Brutal Chest Workout at 52, Still Swears by Time Under Tension for Muscle Growth

Cutler shared his Independence Day chest training session where he focused on…

Doug Murray

Bodybuilding Legend Jay Cutler Names His #1 Exercise for a Massive Quad Pump

Cutler shared that the leg extension machine is an effective pre-exhaust exercise…

Doug Murray

Jay Cutler Breaks Down Whether Taller Bodybuilders Have the Edge at the 2026 Mr. Olympia

Cutler discussed how height could affect the results of the 2026 Mr.…

Doug Murray

Jay Cutler Pushes Through Monster Leg Day Workout at 52, Breaks Down Benefits of Daily Exercise

The former four-time Mr. Olympia champ walked through his latest leg day…

Doug Murray

Jay Cutler and Rich Gaspari Break Down How Training Has Changed from Prime vs Retirement

Cutler and Gaspari discussed the biggest changes to their training in retirement.

Doug Murray

Jay Cutler Reveals His #1 Delt Movement for Maximum Size and Roundness

Cutler broke down a delt exercise that helped him capture four Mr.…

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Jay Cutler Offers Derek Lunsford Ab Training Advice, Says He Needs Full Legs to Win 2026 Mr. Olympia

Cutler discussed his ab training approach and explained why Lunsford's legs are…

Doug Murray

Wesley Vissers Teases Move to Men’s Open With Jay Cutler: “For Sure It’s Going to Happen”

Vissers discussed a possible jump into the Men's Open class with Jay…

Doug Murray

Jay Cutler Uses Pre-Exhaust Method to Pump Hamstrings During Latest Leg Day Routine at 52

Cutler broke down pre-exhaust techniques and how to achieve a pump during…

Doug Murray

Bodybuilding Legend Jay Cutler Says Pull-Up Alternatives Are the Secret to a Wider Back

Cutler revealed how to build a wider back and shared tips on…

Doug Murray

Jay Cutler Warns That Resting Beyond 45–60 Seconds Will Kill Your Arm Gains

Cutler warned against longer resting periods on arm day: 'Intensity is the…

Doug Murray

Jay Cutler Reveals 3 Hack Squat Tips That Will Help You Grow Bigger Quads

Cutler explained why foot placement, tempo, and depth on the hack squat…

Doug Murray

Jay Cutler Shows How to Build Back Thickness and Width with Close-Grip & Wide-Grip Pulldowns

Cutler broke down close-grip and wide-grip pulldowns for a thicker, wider back.

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