Reg Park

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Workout Plans

Steve Reeves Bodybuilding Workout: Train Like a Champion

Like most sports, bodybuilding has changed enormously over the last few decades. Modern-day competitors often weigh in at close to 300lbs, and their ripped physiques make…

Patrick Dale, PT, ex-Marine ·
Interviews

Reg Park: The Iron Age Legend

Reg Park won the 1951 Mr Universe Tall and 5 contests in all, competing from 1946 to 1973. His full contest record, stats, training and diet.

Ayan Kayal ·
Featured Posts

Reg Park’s Beginner Workout Routine

Possibly the finest natural example of the perfect balance between aesthetic physique and extraordinary strength is the late Reg Park. Reg Park was the inspiration for…

Editorial Team ·