Steve Reeves

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Latest on Steve Reeves

Workout Plans

Steve Reeves Bodybuilding Workout: Train Like a Champion

Like most sports, bodybuilding has changed enormously over the last few decades. Modern-day competitors often weigh in at close to 300lbs, and their ripped physiques make…

Patrick Dale, PT, ex-Marine ·
Bodybuilding Program

Greek God Body Workout and Diet Plan

Steve Reeves in Hercules (1958), Brad Pitt in Troy (2004), and Gerald Butler in 300 (2006) all had one thing in common—a shredded physique the Greek gods would approve of.  It…

Vidur Saini ·
Interviews

Reg Park: The Iron Age Legend

Reg Park won the 1951 Mr Universe Tall and 5 contests in all, competing from 1946 to 1973. His full contest record, stats, training and diet.

Ayan Kayal ·