Tag: Resting

Natural Aids for Better Sleep
Muscle Science

10 Best Natural Aids for Better Sleep

Lack of sleep can have a MASSIVE impact on many aspects of…

Patrick Dale, PT, ex-Marine
Patrick Dale, PT, ex-Marine
Calories Burned While Resting
Fitness Calculator

Calories Burned While Resting and Doing Nothing Calculator

The average person weighing 180 pounds burns 81-154 calories per hour resting…

Scott Leventon
Scott Leventon