Tag: Shoulder Injuries

Preventing Common Shoulder Injuries in Bodybuilding

As a bodybuilder, the last thing you want is shoulder pain. Your…

Steve Theunissen, PT

Mark Wahlberg Pushes Past Injuries With Intense Leg Day Training Session

Mark Wahlberg has been shifting his focus over the last few weeks.…

Belinda Evans

6 Best Infraspinatus Exercises to Strengthen Your Rotator Cuffs and Reduce Shoulder Injuries

Rotator cuff tears are the most common shoulder injury [1] sustained by…

Andrew Peloquin NFPT-CPT