Core
Steinborn Squat: Target Your Legs and Core for Maximum Gains
Old-school bodybuilders and weightlifters had it tough. Unlike today’s lifters, they had no plush gyms or access to fancy equipment. They didn’t even have benches or…
Steinborn Squat
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Legs
The 12 Best Squat Variations for Hypertrophy and Strength
Whether you want to build massive legs, increase your lower body strength, or improve your leg power for sports, squats can help. There are lots of…
Strongman
WATCH: Strongman Martins Licis Steinborn Squats 560lb(255kg)!
Martins Licis Steinborn is one of the top guys that are gunning for Thor’s crown as the World’s Strongest Man. He’s got charisma, strength, a great…