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Tag: Step Exercises

Training Exercises

The 12 Best Step Exercises

Most gyms have exercise steps, sometimes called step platforms. They have a…

Patrick Dale, PT, ex-Marine

March 18, 2020

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.