Stride
Latest FitnessVolt reporting, athlete updates, results, and analysis related to Stride.
2 published stories
Running
Average Stride Length in Running: Unlock Peak Running Performance
Your average stride length in running depends on your height and pace. Generally, it’s 1.1-1.3 times the height for sprinters, 1.14-1.17 times for middle-distance runners, and 0.8-1.1 times…
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