Tag: Upper chest workout

30 Minutes to a Bigger Chest: The Ultimate Pump Workout

How long do you spend training your chest? If, like most bodybuilders,…

Patrick Dale, PT, ex-Marine

Derek Lunsford Demolishes A Massive Chest Workout, Shows Of Impressive Physique

Derek Lunsford recently tackled a massive chest and abs workout to get…

Andrew Foster, C.S.C.S

The Godfather of Bodybuilding Charles Glass Shared Killer Exercise to Build Upper Chest

Having full and muscular pecs is an extremely important aspect of bodybuilding…

Rajneesh