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Tag: Weight Classes

Powerlifting

Understanding Powerlifting Weight Classes

There are two main purposes of nutrition in powerlifting. One is to…

Chris Stone, PT

July 3, 2020

Welcome to FitnessVolt.com. Our mission is to educate and inform you about the latest in professional bodybuilding, fitness, and sports-related content. We believe you should have the best information at your fingertips to help you reach your fitness goals and to stay up to date on everything happening in the bodybuilding, fitness and strength sports industry.