Tag: Workout Of The Day

Mat Fraser Says This Two-Movement WOD Is ‘One Of The Hardest Workouts I’ve Ever Done’

If it's tough for history-making Mat Fraser, it's going to be an…

Christine Beswick

Lee Davis Sets Unofficial CrossFit World Record With Unbelievable 16 Rounds Of ‘Murph’ WOD

The "Murph" Hero WOD is an annual CrossFit tradition. However one athlete,…

Derek Hall