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Home » Powerlifting

Powerlifter Taylor Atwood Hits 245kg/540.1lb Squat Triple Ahead of Sheffield 2020

The 2019 IPF 74kg World Champion hit a big triple in training recently.

Written by Tom Miller, CSCS

Published on29 February, 2020 | 10:08 AM EDT

Updated on26 November, 2023 | 10:49 AM EDT

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Taylor Atwood

Taylor Atwood - Image via @t_atwood Instagram

Taylor Atwood is one impressive specimen which is evident by his two IPF Open World Championship titles (2018 and 2019) and 6 Raw Nationals victories in the 74kg weight class. Plus, he owns the squat (283kg) and total (790.5kg) world record in his category which he achieved at the 2019 IPF World’s. 

Well, he recently nailed a 245kg/540.1lb squat triple and you could tell he was happy about his performance as he had a big grin on his face while doing a little dance.

He wrote on Instagram…

“245kg/540.1lb x 3. Dooooooooooood….this was hyooooge for the prep. Strength is still not 100%, but this was a great step in the right direction.” 

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This was a very impressive lift for the 74kg competitor although he explained that his strength is not quite up to par at the moment. But he still has time to prepare and improve before the Sheffield 2020 Powerlifting Championships at the end of March.

Here’s a recent video of him bench pressing 175kg/385.8lb x 3.

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A post shared by Taylor Atwood (@t_atwood)

And here’s another session where he apparently hit a rehab PR of 257.5kg/567.7lb x 5.

View this post on Instagram

A post shared by Taylor Atwood (@t_atwood)

We’re sure there will be more updates on Taylor Atwood heading into the big competition and we’ll also keep you updated on the other competitors as well. 


If you have any questions or need further clarification about this news, please leave a comment below, and Tom will get back to you as soon as possible.

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Tom Miller, CSCS

Tom Miller, CSCS

Tom Miller, CSCS, is a Sr. Editor & Content Strategist with 10 years of experience in Powerlifting and Personal Training. As a Certified Strength and Conditioning Specialist, he is dedicated to delivering informative, engaging, and reliable health and fitness content. His work has been featured on websites including the-sun.com, Well+Good, Bleacher Report, Muscle and Fitness, UpJourney, Business Insider, NewsBreak and more.

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