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Powerlifting

Powerlifter Taylor Atwood Hits 245kg/540.1lb Squat Triple Ahead of Sheffield 2020

The 2019 IPF 74kg World Champion hit a big triple in training recently.

Tom Miller, CSCS

Written by Tom Miller, CSCS

Last Updated onFebruary 29, 2020

Taylor Atwood

Taylor Atwood - Image via @t_atwood Instagram

Taylor Atwood is one impressive specimen which is evident by his two IPF Open World Championship titles (2018 and 2019) and 6 Raw Nationals victories in the 74kg weight class. Plus, he owns the squat (283kg) and total (790.5kg) world record in his category which he achieved at the 2019 IPF World’s. 

Well, he recently nailed a 245kg/540.1lb squat triple and you could tell he was happy about his performance as he had a big grin on his face while doing a little dance.

He wrote on Instagram…

“245kg/540.1lb x 3. Dooooooooooood….this was hyooooge for the prep. Strength is still not 100%, but this was a great step in the right direction.” 

View this post on Instagram

A post shared by Fitness Volt (@fitnessvoltnetwork)

This was a very impressive lift for the 74kg competitor although he explained that his strength is not quite up to par at the moment. But he still has time to prepare and improve before the Sheffield 2020 Powerlifting Championships at the end of March.

Here’s a recent video of him bench pressing 175kg/385.8lb x 3.

View this post on Instagram

A post shared by Taylor Atwood (@t_atwood)

And here’s another session where he apparently hit a rehab PR of 257.5kg/567.7lb x 5.

View this post on Instagram

A post shared by Taylor Atwood (@t_atwood)

We’re sure there will be more updates on Taylor Atwood heading into the big competition and we’ll also keep you updated on the other competitors as well. 

Published: 29 February, 2020 | 10:08 AM EDT

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Tom Miller, CSCS

Tom Miller, CSCS

Tom is a professional content strategist who loves to write about health and fitness, he is a certified strength and conditioning specialist (CSCS) additionally an expert crap shooter, qualified bro scientist, unmatched at being the best lifter in my local gym.

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