Men's +109 kg, June 2023
Aaron Williams
Aaron Williams is a weightlifter, with one competition result: the 2023 IWF Grand Prix I, in the men's +109 kg class.
- Best total
- 390 kg
- Best snatch
- 175 kg
- Best clean and jerk
- 215 kg
Aaron Williams's career
No Olympic or World Championships medals.
Latest result: 2023 IWF Grand Prix I, 8 June 2023, +109 kg, total 390 kg, place 4.
Aaron Williams by the numbers
Aaron Williams's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 391.9
- From 390 kg at 177.4 kg bodyweight, 2023 IWF Grand Prix I. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 63rd of 268
- 390 kg, against the best total of every lifter in the men's +109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 81%
- At the best total, 175 kg of 215 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Aaron Williams's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2023 IWF Grand Prix I 8 Jun 2023 | 4 | 390 | +109 kg | 177.4 | 170 | 175 | 208 | 215 |
Compare Aaron Williams
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Aaron Williams.

