Men's 62 kg, July 2009
Abdel Mhnod
Abdel Mhnod is a weightlifter, with one competition result: the 2009 African Championships, in the men's 62 kg class.
- Best total
- 233 kg
- Best snatch
- 105 kg
- Best clean and jerk
- 128 kg
Abdel Mhnod's career
No Olympic or World Championships medals.
Latest result: 2009 African Championships, 31 July 2009, 62 kg, total 233 kg, place 6.
Abdel Mhnod by the numbers
Abdel Mhnod's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 355.3
- From 233 kg at 61.98 kg bodyweight, 2009 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 669th of 981
- 233 kg, against the best total of every lifter in the men's 62 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 105 kg of 128 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Abdel Mhnod's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total. A row that names two events was one competition scored for both; its places can differ because each ranks its own field.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2009 African Championships 31 Jul 2009 Also the 2009 African Youth Championships, place 1 | 6 | 233 | 62 kg | 61.98 | Snatch 105, clean and jerk 128; attempts not recorded | |||||
Compare Abdel Mhnod
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Abdel Mhnod.