Men's 69 kg, May 2016
Abdessamad Elbrak
Abdessamad Elbrak is a weightlifter. The results below cover 4 competitions from 2010 to 2016. The latest result came in the men's 69 kg class, at the 2016 African Championships.
- Best total
- 253 kg
- Best snatch
- 116 kg
- Best clean and jerk
- 137 kg
Abdessamad Elbrak's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 62 kg in 2010, 69 kg from 2012 to 2016. The IWF changed its class list in November 2018. At 68.29 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2016 African Championships, 7 May 2016, 69 kg, total 241 kg, place 5.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 69 kg2012 to 2016 | 116 | 137 | 253 |
| 62 kg2010 | 96 | 125 | 221 |
Abdessamad Elbrak by the numbers
Abdessamad Elbrak's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 362.4
- From 253 kg at 67.85 kg bodyweight, 2012 African Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 737th of 1,135
- 253 kg, against the best total of every lifter in the men's 69 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 85%
- At the best total, 116 kg of 137 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Abdessamad Elbrak head to head
The lifters Abdessamad Elbrak has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Abdessamad Elbrak ahead | Rival ahead |
|---|---|---|---|
 Karem Ben Hnia |
3 | 0 | 3 |
Abdessamad Elbrak's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2016 African Championships 7 May 2016 | 5 | 241 | 69 kg | 68.29 | 108 | 125 | 133 | |||
| 2013 African Championships 28 Oct 2013 | 3 | 237 | 69 kg | 67 | 105 | 132 | ||||
| 2012 African Championships 29 Mar 2012 | 8 | 253 | 69 kg | 67.85 | 111 | 116 | 130 | 137 | ||
| 2010 African Championships 2 Aug 2010 | 4 | 221 | 62 kg | 61.84 | 96 | 120 | 125 |
Compare Abdessamad Elbrak
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Abdessamad Elbrak.