Men's 77 kg, September 2017

Abhishek Poonia

Abhishek Poonia is a weightlifter. The results below cover 5 competitions from 2016 to 2017. The latest result came in the men's 77 kg class, at the 2017 Commonwealth Youth Championships.

Best total
256 kg
Best snatch
113 kg
Best clean and jerk
143 kg
Career

Abhishek Poonia's career: classes, totals and best lifts

No Olympic or World Championships medals.

Weight classes: 69 kg in 2016, 77 kg in 2017. The IWF changed its class list in November 2018. At 72.14 kg, the weight at the last meet on record, the class today would be 75 kg.

Latest result: 2017 Commonwealth Youth Championships, 3 September 2017, 77 kg, total 256 kg, place 3.

Abhishek Poonia: totals from the 5 competitions with a total, 2016 to 2017, best 256 kg in 2017.220245270201620172016 Youth World Weightlifting Championships, 19 Oct 2016: 230 kg2016 Junior Commonwealth Championships, 25 Oct 2016: 230 kg2016 Asian Youth Championships, 8 Nov 2016: 239 kg2017 Youth World Weightlifting Championships, 3 Apr 2017: 250 kg2017 Commonwealth Youth Championships, 3 Sep 2017: 256 kg
Abhishek Poonia: totals from the 5 competitions with a total, 2016 to 2017, best 256 kg in 2017.220245270201620172016 Youth World Weightlifting Championships, 19 Oct 2016: 230 kg2016 Junior Commonwealth Championships, 25 Oct 2016: 230 kg2016 Asian Youth Championships, 8 Nov 2016: 239 kg2017 Youth World Weightlifting Championships, 3 Apr 2017: 250 kg2017 Commonwealth Youth Championships, 3 Sep 2017: 256 kg
Total at each competition, in kilograms.

Best lifts in each class

The best snatch, clean and jerk and total in each class, newest first.

Class Years Snatch Clean and jerk Total
77 kg2017 2017 113 143 256
69 kg2016 2016 109 130 239
Numbers

Abhishek Poonia by the numbers

Abhishek Poonia's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.

Best Sinclair score
352.6
From 256 kg at 72.14 kg bodyweight, 2017 Commonwealth Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
Snatch as a share of clean and jerk
79%
At the best total, 113 kg of 143 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Competitions with a total
5 of 5
A total at every competition listed.
Attempts

How often Abhishek Poonia makes each attempt

Abhishek Poonia made 73% of snatch attempts and 53% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.

Snatch, first attempt

Worlds and Olympics field: 74%
Abhishek Poonia: 100%

Snatch, second attempt

Worlds and Olympics field: 58%
Abhishek Poonia: 40%

Snatch, third attempt

Worlds and Olympics field: 41%
Abhishek Poonia: 80%

Clean and jerk, first attempt

Worlds and Olympics field: 77%
Abhishek Poonia: 100%

Clean and jerk, second attempt

Worlds and Olympics field: 57%
Abhishek Poonia: 60%

Clean and jerk, third attempt

Worlds and Olympics field: 34%
Abhishek Poonia: 0%
Rivals

Abhishek Poonia head to head

The lifters Abhishek Poonia has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.

Rival Met Abhishek Poonia ahead Rival ahead
Varun Ragala 4 0 4
Results

Abhishek Poonia's competition results

Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.

Swipe the table sideways to see every attempt.

Competition Place Total Class Bodyweight Snatch 1 2 3 Clean and jerk 1 2 3
2017 Commonwealth Youth Championships 3 Sep 2017 3 256 77 kg 72.14 108113 kg missed113137143147 kg missed
2017 Youth World Weightlifting Championships 3 Apr 2017 22 250 77 kg 71.33 105109112 kg missed136141145 kg missed
2016 Asian Youth Championships 8 Nov 2016 10 239 69 kg 68.43 103106109125130134 kg missed
2016 Junior Commonwealth Championships 25 Oct 2016 7 230 69 kg 68.57 100104 kg missed104126131 kg missed131 kg missed
2016 Youth World Weightlifting Championships 19 Oct 2016 20 230 69 kg 68.57 100104 kg missed104126131 kg missed131 kg missed
Compare

Compare Abhishek Poonia

Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Abhishek Poonia.