Men's 77 kg, September 2017
Abhishek Poonia
Abhishek Poonia is a weightlifter. The results below cover 5 competitions from 2016 to 2017. The latest result came in the men's 77 kg class, at the 2017 Commonwealth Youth Championships.
- Best total
- 256 kg
- Best snatch
- 113 kg
- Best clean and jerk
- 143 kg
Abhishek Poonia's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 69 kg in 2016, 77 kg in 2017. The IWF changed its class list in November 2018. At 72.14 kg, the weight at the last meet on record, the class today would be 75 kg.
Latest result: 2017 Commonwealth Youth Championships, 3 September 2017, 77 kg, total 256 kg, place 3.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 77 kg2017 | 113 | 143 | 256 |
| 69 kg2016 | 109 | 130 | 239 |
Abhishek Poonia by the numbers
Abhishek Poonia's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 352.6
- From 256 kg at 72.14 kg bodyweight, 2017 Commonwealth Youth Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Snatch as a share of clean and jerk
- 79%
- At the best total, 113 kg of 143 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 5 of 5
- A total at every competition listed.
How often Abhishek Poonia makes each attempt
Abhishek Poonia made 73% of snatch attempts and 53% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Abhishek Poonia head to head
The lifters Abhishek Poonia has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Abhishek Poonia ahead | Rival ahead |
|---|---|---|---|
| Varun Ragala | 4 | 0 | 4 |
Abhishek Poonia's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2017 Commonwealth Youth Championships 3 Sep 2017 | 3 | 256 | 77 kg | 72.14 | 108 | 113 | 137 | 143 | ||
| 2017 Youth World Weightlifting Championships 3 Apr 2017 | 22 | 250 | 77 kg | 71.33 | 105 | 109 | 136 | 141 | ||
| 2016 Asian Youth Championships 8 Nov 2016 | 10 | 239 | 69 kg | 68.43 | 103 | 106 | 109 | 125 | 130 | |
| 2016 Junior Commonwealth Championships 25 Oct 2016 | 7 | 230 | 69 kg | 68.57 | 100 | 104 | 126 | |||
| 2016 Youth World Weightlifting Championships 19 Oct 2016 | 20 | 230 | 69 kg | 68.57 | 100 | 104 | 126 |
Compare Abhishek Poonia
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Abhishek Poonia.

