Men's 109 kg, November 2021
Abraham Armando Diaz Marcano
Abraham Armando Diaz Marcano is a weightlifter. The results below cover 3 competitions in 2021. The latest result came in the men's 109 kg class, at the 2021 Junior Pan American Games.
- Best total
- 283 kg
- Best snatch
- 124 kg
- Best clean and jerk
- 159 kg
Abraham Armando Diaz Marcano's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: +109 kg in 2021, 109 kg in 2021. The IWF changed its class list in June 2025. At 107.6 kg, the weight at the last meet on record, the class today would be 110 kg.
Latest result: 2021 Junior Pan American Games, 25 November 2021, 109 kg, total 283 kg, place 7.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 109 kg2021 | 124 | 159 | 283 |
| +109 kg2021 | 117 | - | - |
Abraham Armando Diaz Marcano by the numbers
Abraham Armando Diaz Marcano's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 318.8
- From 283 kg at 107.6 kg bodyweight, 2021 Junior Pan American Games. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 264th of 300
- 283 kg, against the best total of every lifter in the men's 109 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 78%
- At the best total, 124 kg of 159 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 2 of 3
- The other ended without a total: no good lift in the snatch or the clean and jerk.
Abraham Armando Diaz Marcano's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021 Junior Pan American Games 25 Nov 2021 | 7 | 283 | 109 kg | 107.6 | 116 | 121 | 124 | 150 | 159 | |
| 2020 Pan-American Junior Championships 9 Jul 2021 | 7 | 273 | 109 kg | 107.15 | 112 | 117 | 121 | 140 | 145 | 152 |
| 2020 Pan-American Championships 18 Apr 2021 | - | - | +109 kg | 113.6 | 111 | 117 |
Compare Abraham Armando Diaz Marcano
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Abraham Armando Diaz Marcano.

