Men's 79 kg, May 2026
Adam Iafrate
Adam Iafrate is a weightlifter. The results below cover 5 competitions from 2023 to 2026. The latest result came in the men's 79 kg class, at the 2026 IWF World Junior Championships.
- Best total
- 283 kg
- Best snatch
- 131 kg
- Best clean and jerk
- 152 kg
Adam Iafrate's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 67 kg from 2023 to 2024, 79 kg from 2025 to 2026. The IWF changed its class list in June 2025 (67 kg to 79 kg) and again in August 2026. At 76.7 kg, the weight at the last meet on record, the class today would be 85 kg.
Latest result: 2026 IWF World Junior Championships, 2 May 2026, 79 kg, total 273 kg, place 13.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 79 kg2025 to 2026 | 131 | 152 | 283 |
| 67 kg2023 to 2024 | 107 | 130 | 236 |
Adam Iafrate by the numbers
Adam Iafrate's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 380.5
- From 283 kg at 75.01 kg bodyweight, 2025 European Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 95th of 138
- 283 kg, against the best total of every lifter in the men's 79 kg class (the class list of 2025 to 2026) on this site.
- Snatch as a share of clean and jerk
- 86%
- At the best total, 131 kg of 152 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 5 of 5
- A total at every competition listed.
How often Adam Iafrate makes each attempt
Adam Iafrate made 67% of snatch attempts and 67% of clean and jerk attempts at the competitions on this site, against 58% and 56% for every lifter at senior World Championships and Olympic Games since 1998. Below, each attempt in turn. Third attempts are the hardest: lifters ask for their heaviest weight last.
Snatch, first attempt
Snatch, second attempt
Snatch, third attempt
Clean and jerk, first attempt
Clean and jerk, second attempt
Clean and jerk, third attempt
Adam Iafrate head to head
The lifters Adam Iafrate has met most often in the same class, three times or more with both posting a total, and how often each finished ahead.
| Rival | Met | Adam Iafrate ahead | Rival ahead |
|---|---|---|---|
| Alexandr Baldji | 5 | 0 | 5 |
| Revaz Mildiani | 3 | 0 | 3 |
| Gabriel Martin | 3 | 3 | 0 |
Adam Iafrate's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2026 IWF World Junior Championships 2 May 2026 | 13 | 273 | 79 kg | 76.7 | 127 | 146 | ||||
| 2025 European Junior Championships 28 Oct 2025 | 10 | 283 | 79 kg | 75.01 | 125 | 129 | 131 | 147 | 152 | |
| 2024 European Youth Championships 15 Jun 2024 | 10 | 226 | 67 kg | 67 | 103 | 107 | 119 | |||
| 2024 IWF World Youth Championships 22 May 2024 | 11 | 236 | 67 kg | 67 | 103 | 106 | 121 | 125 | 130 | |
| 2023 European Youth Championships 1 Jul 2023 | 9 | 217 | 67 kg | 65.95 | 94 | 97 | 113 | 117 | 120 |
Compare Adam Iafrate
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Adam Iafrate.

