Men's 77 kg, September 2010
Adam Roza
Adam Roza is a weightlifter. The results below cover 2 competitions from 2009 to 2010. The latest result came in the men's 77 kg class, at the 2010 Laugaricio Cup.
- Best total
- 231 kg
- Best snatch
- 105 kg
- Best clean and jerk
- 129 kg
Adam Roza's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 69 kg in 2009, 77 kg in 2010. The IWF changed its class list in November 2018. At 69.8 kg, the weight at the last meet on record, the class today would be 70 kg.
Latest result: 2010 Laugaricio Cup, 3 September 2010, 77 kg, total 231 kg, place 2.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 77 kg2010 | 105 | 126 | 231 |
| 69 kg2009 | 101 | 129 | 230 |
Adam Roza by the numbers
Adam Roza's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 329.8
- From 230 kg at 67.75 kg bodyweight, 2009 Laugaricio Cup. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 1,089th of 1,242
- 231 kg, against the best total of every lifter in the men's 77 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 83%
- At the best total, 105 kg of 126 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
Adam Roza's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2010 Laugaricio Cup 3 Sep 2010 | 2 | 231 | 77 kg | 69.8 | 105 | 121 | 126 | |||
| 2009 Laugaricio Cup 4 Sep 2009 | 2 | 230 | 69 kg | 67.75 | 95 | 101 | 122 | 126 | 129 |
Compare Adam Roza
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

