Women's 53 kg, June 2006
Adel Ondos
Adel Ondos is a weightlifter. The results below cover 2 competitions from 2002 to 2006. The latest result came in the women's 53 kg class, at the 2006 University World Cup.
- Best total
- 135 kg
- Best snatch
- 62 kg
- Best clean and jerk
- 73 kg
Adel Ondos's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 48 kg in 2002, 53 kg in 2006.
Latest result: 2006 University World Cup, 30 June 2006, 53 kg, total 135 kg, place 9.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 53 kg2006 | 62 | 73 | 135 |
| 48 kg2002 | 60 | 72.5 | 132.5 |
Adel Ondos by the numbers
Adel Ondos's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 206.3
- From 132.5 kg at 47.92 kg bodyweight, 2002 Junior World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 642nd of 761
- 135 kg, against the best total of every lifter in the women's 53 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 85%
- At the best total, 62 kg of 73 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
Adel Ondos's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2006 University World Cup 30 Jun 2006 | 9 | 135 | 53 kg | 50.82 | 58 | 60 | 62 | 73 | ||
| 2002 Junior World Weightlifting Championships 30 May 2002 | 11 | 132.5 | 48 kg | 47.92 | 55 | 57.5 | 60 | 67.5 | 72.5 |
Compare Adel Ondos
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Adel Ondos.