Women's 87 kg, May 2021
Agnieszka Rak
Agnieszka Rak is a weightlifter. The results below cover 3 competitions from 2018 to 2021. The latest result came in the women's 87 kg class, at the 2021 Junior World Weightlifting Championships.
- Best total
- 200 kg
- Best snatch
- 92 kg
- Best clean and jerk
- 110 kg
Agnieszka Rak's career: classes, totals and best lifts
No Olympic or World Championships medals.
Weight classes: 75 kg in 2018, 76 kg in 2019, 87 kg in 2021. The IWF changed its class list in November 2018 (75 kg to 76 kg) and again in June 2025. At 81.05 kg, the weight at the last meet on record, the class today would be 86 kg.
Latest result: 2021 Junior World Weightlifting Championships, 23 May 2021, 87 kg, total 200 kg, place 4.
Best lifts in each class
The best snatch, clean and jerk and total in each class, newest first.
| Class | Snatch | Clean and jerk | Total |
|---|---|---|---|
| 87 kg2021 | 90 | 110 | 200 |
| 76 kg2019 | 92 | 106 | 198 |
| 75 kg2018 | 75 | 96 | 171 |
Agnieszka Rak by the numbers
Agnieszka Rak's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 236.1
- From 198 kg at 75.5 kg bodyweight, 2019 European Junior Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 168th of 250
- 200 kg, against the best total of every lifter in the women's 87 kg class (the class list of 2018 to 2025) on this site.
- Snatch as a share of clean and jerk
- 82%
- At the best total, 90 kg of 110 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten women lifting in national federation meets sit between 70% and 85%.
- Competitions with a total
- 3 of 3
- A total at every competition listed.
Agnieszka Rak's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2021 Junior World Weightlifting Championships 23 May 2021 | 4 | 200 | 87 kg | 81.05 | 86 | 90 | 106 | 110 | ||
| 2019 European Junior Championships 17 Oct 2019 | 5 | 198 | 76 kg | 75.5 | 84 | 88 | 92 | 100 | 104 | 106 |
| 2018 European Youth Championships 22 Jul 2018 | 3 | 171 | 75 kg | 75 | 75 | 88 | 93 | 96 |
Compare Agnieszka Rak
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. Pick any lifter to set beside Agnieszka Rak.

