Men's 62 kg, September 2010
Alphonso Adonis
Alphonso Adonis is a weightlifter. The results below cover 4 competitions from 2009 to 2010. The latest result came in the men's 62 kg class, at the 2010 World Weightlifting Championships.
- Best total
- 237 kg
- Best snatch
- 103 kg
- Best clean and jerk
- 137 kg
Alphonso Adonis's career: classes, totals and best lifts
No Olympic or World Championships medals.
Latest result: 2010 World Weightlifting Championships, 16 September 2010, 62 kg, total 237 kg, place 29.
Alphonso Adonis by the numbers
Alphonso Adonis's record in context: where the best total ranks, how the snatch compares with the clean and jerk, and the lifts behind the best Sinclair score.
- Best Sinclair score
- 365.5
- From 237 kg at 61 kg bodyweight, 2010 World Weightlifting Championships. The Sinclair formula scales a total for bodyweight (2025 to 2028 coefficients).
- Best total, place in its class
- 631st of 981
- 237 kg, against the best total of every lifter in the men's 62 kg class (the class list of 1998 to 2018) on this site.
- Snatch as a share of clean and jerk
- 73%
- At the best total, 100 kg of 137 kg. A higher share means a stronger snatch for the clean and jerk. Eight in ten men lifting in national federation meets sit between 71% and 86%.
- Competitions with a total
- 4 of 4
- A total at every competition listed.
Alphonso Adonis's competition results
Every result, newest first, with all six attempts. A struck-through weight is a missed attempt and a dash an attempt not taken. A dash under Total means no total was recorded, and "No lifts" that the lifter was entered but did not lift. Places are for the total.
Swipe the table sideways to see every attempt.
| Competition | Place | Total | Class | Bodyweight | Snatch 1 | 2 | 3 | Clean and jerk 1 | 2 | 3 |
|---|---|---|---|---|---|---|---|---|---|---|
| 2010 World Weightlifting Championships 16 Sep 2010 | 29 | 237 | 62 kg | 61 | 100 | 130 | 135 | 137 | ||
| 2010 African Championships 2 Aug 2010 | 3 | 235 | 62 kg | 61.29 | 103 | 132 | ||||
| 2009 Commonwealth Championships 19 Oct 2009 | 5 | 222 | 62 kg | 61.04 | Snatch 97, clean and jerk 125; attempts not recorded | |||||
| 2009 African Championships 31 Jul 2009 | 8 | 223 | 62 kg | 61.09 | Snatch 97, clean and jerk 126; attempts not recorded | |||||
Compare Alphonso Adonis
Best lifts, Sinclair scores, medals and every meeting in the same class, side by side. These lifters lifted in nearby classes, in any year.

